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Hey Kat, I'm the same as you have started loads of times with good intentions and fell off the wagon PDQ! I think I have previously felt overwhelmed by the enormity of it all.... and I'm not good at falling off the wagon and getting back on! I intend to be a plodder rather than a full steam...

Hello, Another newbie here. 50 next year and intend to be slim by then. Spose I should describe my self as a serial dieter, and up until now have had little staying power, partly due to my lack of motivation but also because I couldn't really identify with the consultants at various slimming...