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thanks hun yeah thats what mine has but im sure you have have bread as a healthy extra but its not in the red bit of the book, its sooo confusing lol xox

Hi all I have bought the slimming world books of the internet and I'm doing it my self at home. Im confused over the healthy extra b choice. I will be doing mainly red days but there is only one healthy extra b page which is just beans in the new book. Do I combine this with the healthy extra...