confused newbie - healthy extras

Discussion in 'Introductions' started by tiny_fields, 8 August 2011 Social URL.

  1. tiny_fields

    tiny_fields New Member

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    Hi all

    I have bought the slimming world books of the internet and I'm doing it my self at home.

    Im confused over the healthy extra b choice. I will be doing mainly red days but there is only one healthy extra b page which is just beans in the new book. Do I combine this with the healthy extra b page from the extra easy section too?

    I tried this a few years ago and it didn't work for me but im determined this time round to make it work. any advise?
     
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  3. fs22

    fs22 Full Member

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    I'm doing extra easy, so not really sure of red and green.....but in my book, on the red HE B page it includes garden peas, pasta, potatoes and parsnips....as well as lots of different kinds of beans!
     
  4. tiny_fields

    tiny_fields New Member

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    thanks hun

    yeah thats what mine has but im sure you have have bread as a healthy extra but its not in the red bit of the book, its sooo confusing lol

    xox
     
  5. Chezzg

    Chezzg Full Member

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    Hi, on a red day, you use your b choices from the red section - pg 33 and the orange section - pg 22 - 25. Hope this helps and good luck! Xx
     
  6. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with SW.

    Irene xx
     
  7. bekijane

    bekijane New Member

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    Hello I am new too, I don't understand the healthy extras A & B sections either.

    I am doing green days as I find this best for me as I am a vegetarian but I have the green "B" list but can't find the "A" list.

    Very confused!
     
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