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Mash Or use sweet potato and carrots for free! Good luck!

Thanks for that! I'm in Belgium and nowhere sells fat free dairy products but I do try and do a 6 weekly Tesco shop in Ashford!!! Part of the problem is that I have 3 active kids: 16, 15 and 10, and a skinny, super fit husband so they can (and do) eat whatever they want and I end up feeling...

Hi! 3 years ago I lost 2.5 stone on SW and was soooo pleased. Now I have put it all on since slipping a disc last May. Finally I have my head in the right place again and am determined to lose it again and keep it off this time. The problem is that meetings were a great motivator and now...