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    Tefal Actifry

    Hi everyone. My girlfriend follows SW and I am considering buying an Actifry to help with healthy cooking. Are they good for other things other than chips? Just trying to justify buying one. Thank you :)
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    Lunch Ideas

    Thanks Lou. I see that a lot of the mugshot pasta soups are free on extra easy. Does that mean she can have those as a snack, or is it superfree only for snacking? Many thanks J
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    Lunch Ideas

    Soups and pasta Hi everyone My girlfriend joined a group yesterday and I am trying to help by stocking up on suitable foods this afternoon. Could anyone confirm a few "off the shelf" lunch ideas? Ideally pasta and noodle soups etc. Thank you J
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    pot noodles.

    Does anyone know the values for the new sachet pot noodles? The spicy curry one is particularly nice and the NV's suggest that they are pretty healthy for a pasta type snack. Thanks
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    Low Syn Beer

    Hi all Which beer is the lowest in sys values? I saw a thread about one that was supposedly 1 sys per bottle but it turned out to be incorrect. Thanks
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    Snack ideas?

    Thanks for that. Are there any pasta soups that are free on extra easy? Thanks
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    Snack ideas?

    Are all mugshot soups free? Thanks
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    Soups

    Hi all My girlfriend is looking for a few new lunch ideas. Could anyone tell me which of the Mug Shot and Pot Noodle sachets soups are syn free (if any!). Also, does anyone know whether any of the lunch pastas from ASDA are syn free? Thanks in advance
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