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    help?? messed up day 2 of refeed week=(

    I did 4 weeks of tfr and so far have lost 1stone which I am very happy about,I started my refeed yesterday and did fine it was gr8 2 taste real food again!.... earlier today I cooked some pasta in a thick pesto sauce for my 2yr old son,he wouldn't eat it ...the smell got 2 me so much i...
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