Search results

1 3/4 lbs for me! Feeling reassured.

Hi sorry if this has been asked already, i have searched the site and couldnt find it, but just wondering if anyone knows the syn value of M&S count on us spinach & ricotta cannelloni. Thanks

Thanks for the reply. I forgot that I had read that elsewhere on the forum. Def something that I should have engraved in my mind! Thanks again

Hi just wondering if anyone can help me with the syn value of these. I have searched the site and couldn't find it. Thanks

Hi Guys just wondering if I can join your group. I too am doing this from home. I started 2 weeks ago and despite losing 1.5lbs in first week, I have gained 0.5lbs this week. Really wrecking my head because I thought I was following plan.