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  1. Z

    Another Calorie Counter.

    I love counting calories, I need to exactly what I'm putting in my mouth every day. I'm trying for less than 1200 at the moment, and some days I try for only 1000. I used to just eat soooo much, and not really know the right size portions, etc. And I try and eat 4-5 meals a day - breakfast...
  2. Z

    Tell me about The Cambridge Diet.

    Can someone please tell me what the Cambridge diet is? Is it shakes that you buy from a health shop? Is that all there is to it?
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