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Hi Everyone how are you all doing? Has anyone used any products which are out of date? I have 6 weeks worth of products which best before date is 29/03/2016. Really can't afford to buy new supply. They are all shakes. Thanks

Hi guys just a quick question, how many cups of bouillon are we allowed? I think I'm getting addicted to the stuff, I have 2 cups a day. Is that too much? :confused:

Honk Honk:)

Honk Honk:)

Hi Harry can i join? im not new to this but been messing about for a while. I have about the same has you to lose. GONNA DO IT THIS TIME xx:cool:

Hi Guys how is everyone doing? Just a quick note popped into morrisons supermarket and slim fast is now £2.34 for the 450g (the big tub).I looooove a good bargain:D:D HAPPY DIETING:)

Hi Headdown its not just the carb amount its the calories.Mmmm TunaHope it works for you xx

Well done Hun:clap:n:clap:

Well done hun:clap: :clap:

Hi slimsarah im going for 12 stones which according to BMI is overweight. For my height my ideal BMI is 8 stones:eek: but thats not gonna happen i love my curves too much.

thanx suemal:) but it just gets so annoying especially since all i can think of is FOOD FOOD and more FOOD :)

hi guys so i've just had a my weigh in and im bloody fuming and confused.Yesterday i weighed myself and i was 16 stone 1lb Today i weighed myself and im 16 stone 5lb please please can somebody help me understand HOW THE HELL CAN I PUT ON 4LB OVERNIGHT:mad::mad::mad::sigh: I weigh myself the same...

Hope all is well with u jen:) xx

Hi liz :) i also found the exante shakes less sweeter than cambridge,but what i do now is i add a couple of sweetex tablets to them and now they taste great.Also sweetex have no calories so its a win win;). Good Luck

Thanx great thread:)

No confusion Starlight.Everyone has their own way of doing things.:)

Hi Angel i started with the apple and cinnamon porridge YUCKYUCKYUCK!!! Then i tried the maple and pecan with a bit of mixed spice and it is lush.Now i just have that and the shakes.

Hi Eliana how are you finding it?

Starlight nobody said that if u weigh in the evenings u will have slow losses.I thought it was common knowledge that u obviously weigh more in the evening than first thing in the morning.Eliana has i said i PREFER to weigh in the morning.HAPPY DIETING x

Hi Eliana it does matter what time u weigh,u weigh less in the morning than in the evening.I have been weighed both times and evening weight is always more.If u can stick to the mornings hun x

thanx psycho

sweetners Hi does anyone know how many sweetners we are allowed? sorry if its a stupid question but in new to exante:)

Well done steelee thats amazing !!!

Sooooo much cheaper when buying in bumper pack.

Thanx steelee. How are you finding it?

hi im starting exante tomorrow,but want to know how much water do i use to make up the shakes? thanx

Thank you babe xx

Hi im thinking of starting lipotrim,but was just wondering how much water do u need when mixing the shakes? i tried to ask the pharmacist but he said he has no idea and told me to drink 1-2 litres of water a day.It didn't sound right to me.Can someone please help. Thanx