So you know you can lose it and sometimes it can be harder when you have done it before from what I have been told.
I joined sw 11 weeks ago and I was annoyed that I didn't loose as much as what other people were in my first few weeks and have now lost about a stone but had bad weeks but good...
Have you been keeping a food diary of what you have eaten and what exercise you have been doing and how long for. If you have then I am sure the consultant can help you figure it out.
Hi all,
I am wondering if anyone knows how many syns are in a sainsbury's strawberry tart, I love them and my partner bought me one to say thank you and I am wondering how bad was it to eat it.
Regards
Aidan