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Hi, I've just started today!! Reading about people's losses in their first week inspires me!! Well done you, I'm determined to do it and think this site could really help support and motivate me! Good luck for Friday!

Hi guys, This is about my 5th time doing the CD, first time I did 5 weeks and lost 2 stone then fell off wagon, the other times I've not even got to ketosis... This time I'm gonna do it!!!! It's my first day today and instead of feeling tired and hungry I just feel excited about being slim...

Hi, I am new and only started my diet today but just reading your post has inspired me... You have done so well already!! I am determined to do it, I've done Cambridge a few time before and i know getting back on it after a few days off are always the hardest time. Just think about all the...