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I'm not sure whether i should be here, or whether i should be using the Atkins part of the forums. I also didn't realise how difficult it would be taking the naughty carbs out of my diet. Yesterday was my first day and i did really well, but in the evening felt very nauseous and had a bit of...

Hi I'm off out shopping this morning for low carb products. I usually shop at Tesco, but i was just wondering if anyone could reccommend which supermarket would be best for low carb products!? Thanks :o

I'm a newbie too, well done on your loss for this week, long may it continue. No what you mean about feeling rubbish.... only my first day yesterday and i felt awful in the evening. x

Day 1: I don't really do breakfast unless it's cereal, last time i checked i think they're high in carbs - right? Lunch: Tuna/Cucumber/Pepper/Tomato/Grated Carrot Salad with olive oil drizzle Tea: Omelette (with my chickens eggs - yum) with matessons sausage (0 carbs! :eek:) pepper...

mattesons smoked sausage is 0 carbs! i'm in shock!

this might be a silly question as i'm new to the atkins diet, but do you all find that it's expensive buying all the alternatives products i.e. lower carb sausages etc.?

Hello, I thought I ought to introduce myself, instead of lurking and just reading everyone else's posts. I'm on my first day. I've got roughly 2-3 stone to lose. Until I get the scales out later, I'm not entirely sure how heavy I actually am. If I can do this, I feel anything is possible. To...