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Thank you very much :)

Hi guys Week one completed on extra easy and I was shocked when I got on the scales this morning to find I had lost a staggering 6lbs!!! It is the most amazing feeling and just what I needed to push me in to week 2. Going for an all green week this week. Have to say in the moments of...

Thanks guys. I'll stick with a combo of green and EE for the time being then. I love meat and I love carbs, but which is best?????...... Fight!!!! I've been away overseas for a few years so EE is a whole new ball game to me. I am enjoying being able to put chicken in my pasta'n'sauces and...

Hi everyone Have just started back on the plans after a few years (!!!) off. Just wondering if anyone knows if mix 2 max is still used and if so do any of you use it. Always been a green girl but doing EE at the moment. Any ideas or advice would be gratefully received!! :) Cheers - Lorna x

Congratulations! ;)

Thanks anyway. Having a green day today as the other half is at a battle of Britain memorial service and dinner today. Cheesy beans for tea :)

Hi everyone On Monday I started on the SW plans for the third (and hopefully final) time. I am not going to class but my husband is following along with me. We both need to lose weight and this has always been our favourite diet to get on to. Tipping the scales at 16 stone dead has shocked...

Hi everyone On Monday I started on the SW plans for the third (and hopefully final) time. I am not going to class but my husband is following along with me. We both need to lose weight and this has always been our favourite diet to get on to. Tipping the scales at 16 stone dead has shocked...

Perfect ;-) I have just made this and it is absolutely gorgeous!!! Thank you for sharing it. I made a double batch and reduced it down for about 25 mins to get a thicker consistency. Is it still syn free when it's been reduced down more? I am going to grate in a little horseradish when I make...