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thanks love! plus i lost 4inches off my tummy!!!!! Very pleased.... x

i actually missed the gym when i was on ss... now im on 810 i cant wait to include a little bit of excercise back into my daily routine....

im now on 810 and starting at the gym today... i used to run 5k every other day... got to walk 1k and attempt a light jog at 1k today followed by some toning..... obviuosly will stop if i feel faint. i guess the trick is to listen to your body... how is everyone else getting on with excercise...

every week AND the result after 1 week is: 4 inches off my waist!:D

i lost 9lbs! very happy! and the belly is better! phew! here comes another week...... xxx

Thanks so very much what a lovley comment! WI at 6pm will post straight after and yes feeling lots better today, still slightly tender but much better :)

Thanks guys really appreciate the comments. I managed another two shakes today- god knows how! Yes I've kept my body hydrated and hoping that watching the soaps in bed will help distract me. Hoping it's a tummy bug and will pass... I guess my system Is in shock with this new low carb diet...

Hi guys Well this is my first post on CD. I started 6 days ago and of course went throught the usual few days of it being a nightmare, however ive been feeling great since day 4. However today day 6 i just feel like i want to vomit constantly. My tummy is really upset and struggling with the...

:cry:afternoon lovelies, this week ive had a really bad tummy upset and have hardly eaten anything. Ive been vomiting and been in bed with slight food poisoning i think.... anyway needless to say its a little better today, tho sensitive and im very very hungry but nothing i can think of to...

im going to try the cheesecake ones! sounds yummy!

please can i join? just got into he 14s im currently 14,13lb!!! lets get into the 13s by xmas!!!

wow just seen all these responses! Thank you all so much :D xx

hello lovelies, so ive been reading the posts for about 2 weeks now and decided to be brave and write something! This is my 2nd wk with slimming world and so far i have lost 4 pounds:D very very happy with that! I have my next WI on saturday so fingers crossed... I guess i just wanted to...