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Some good advice there thanks everyone. Now I just need to make sure not to fill the trolley with crap when I go shopping but healthier food instead. In theory if I can't get to the usual rubbish I eat in the house, I have to eat what there is even though I probably wont want too. Easier...

The Burger from MacDonald's was an example really, any salad or stuff on top and I feel sick just looking at it. I want to go out for meals and have a good time etc without worrying too much about the food, it is really embarrassing when I am the only one getting plain food, just like eating...

I have a problem that I really want to fix. I am 25 year old lad, and really fussy eater. Because of this I seem to eat rubbish unhealthy foods. I really want to eat healthy but I cannot, the smell look and taste of foods puts me right off. If for example I got a cheese Burger from...