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Thanks ladies :) Managed to get down the soup and feel lots better. I won't miss out on any more I promise :) Take care xxx

Thank you Nicjel. I've made some of the chicken and mushroom soup and I actually feel better after the first few sips :) Well done on your weight loss. I hope I get similar results :) Kathryn xxx

Hi girls and guys... Just need some advice. I'm new to Cambridge diet (today is my third day on ss). I've been out today with some friends (who ate mcdonalds and kfc in front of me...how I didnt scoff a chip I'll never know!!). I have only managed to have 2 shakes, I have just got in feeling...