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    1st weighin

    That is absolutely brilliant.The hardest part is taking the first step in deciding you wanted to lose weight!! You will definitely see the difference after a few weeks.I went down a dress size in 3 weeks (as some people say, you notice it first in your face, you suddenly may have cheek bones and...
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    Puddings Chocolate

    Have seen the Scan Bran on sale at class but I'm afraid to buy it as I'm not sure if I'll like it.Is it similar in taste to ryvita or some other bread-type??I've seen lots of cakes you can use it in:)
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    Hi! I'm new - Bride to be 31/08/2012

    My partner and I have been together a long time now. We've been engaged just as long :) Have set a date for our wedding 16/08/2013. Am I crazy organising things already??I'm a full-time student in my final year at college (4th Year) and feel 2011/2012 will be busy enough for me college-wise...
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    Claire Richards

    Was just wondering how you achieve your body magic awards. I took up the bronze workout over the last 2/3 weeks myself (not told to by my class leader).Just wondering do you have to let them know you are doing it, or is it just an activity you do yourself??:rolleyes:
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    syn free or low syn ready meals???

    I've tried lots of the Quorn ready meals. I'm not a vegetarian, but quorn meals are typically low in SYNS as quorn mince and chicken are SYN FREE. The chicken tikka masala is 3 SYNS :) It's very tasty.
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    Restaurants that provide nutritional information

    Nutritional Info I don't know of any restaurants in my area that provide nutritional information. Apart from McDonalds (which is great, at least I know what to stay away from:)). I would be very helpful if food houses did supply such information...great question!:D
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    Green Day Question about SW chips!

    Thanks very much for that:) I'll give it a go during the week.
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    Green Day Question about SW chips!

    I've only tried the SW chips twice. The first time they were pale. Didn't crisps up at all (even though I left them in for almost an hour and sprayed them every 15 mins).The 2nd time wasn't much better. What am I doing wrong?
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    Claire Richards

    I remember her listing off loads of different methods she used. I cringe when her husband puts her down all the time though.He really should offer her more support, like maybe to join-in her weight-loss efforts.
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    Claire Richards

    I agree:) Money motivation is a good way of approaching it. Also, at the end of each month, myself and my b'friend go out for a meal on the night after our weigh-in, then get stuck back in to it the day after. We think the use of this "treat" keeps us away from temptation (though I wish he would...
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    HELP - I need sweets !!!

    I buy a bag of the funsize Milky Way bars. They have 15 in them. I have one every evening so they do me 2 weeks. I never was big into sweets or chocolates before SW but I feel the little treat every night keeps me going :)
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