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    Step 1 Sole Source 9 Week Challenge Starts Tomorrow :)

    Day 4 done :) 59 days to go
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    Step 1 Sole Source 9 Week Challenge Starts Tomorrow :)

    Day three done because I'm showered and in bed :) today was ok i felt a bit sick earlier but i powered through and again i get home from work and think "god I'm starving what can i eat" but i yelled at my self and resisted the temptation!!! I feel its truly psychological and need a will power of...
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    Step 1 Sole Source 9 Week Challenge Starts Tomorrow :)

    Thank you i took your advise and took my self to bed and found day 2 a little better and am now on day 3 :) looking forward to another 100 per cent day :)
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    16 pounds lost in 1 wk

    Wow i really hope i have that great loss. Good luck for week 2 :)
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    Week 1 weigh in

    Big Huge Well Done :)
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    honk if you were 100% today

    Honk :)
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    Step 1 Sole Source 9 Week Challenge Starts Tomorrow :)

    Thank you guys :) I'm on day 1 and I'm so busy at work that i don't think of food but the moment i get home I'm starving lol But I'm staying strong!!!! Every day is a step closer to my goal :)
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    Step 1 Sole Source 9 Week Challenge Starts Tomorrow :)

    Im starting my nine week challenge tomorrow and im really excited :p. I know tomorrow it may be a different story :mad:, but im determined that these extra stones that im so not use to carrying are getting there fat hands off my body :D So when im low please, please, please help me!! remind me...
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    honk if you were 100% today

    Honk day 2 x
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    Week 1 weigh in

    Wow that amazing xx
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    one week down

    well done thats amazing im on day 3 and i hope i can have a loss like yours. What do you think of the diet???
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    16 pounds lost in 1 wk

    Thats incredible i hope i have half the sucess you have experienced. Im only on my first day so hopfully this time next week i will be as few pounds lighter. Well done to everyone thats doing this diet xx
  13. S

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    I am starting Cambridge tomorrow i cant believe how well you have all done you must all be so proud
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