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well done you :)

WOW..........thats brill hun well done youx

well done you xxx

yayyyy....well done you!!! i've just finished my first week too and lost 9lbs. i feel so good about it i'm actually looking forward to the next 7 days:confused:.

Hi. I'm debbie and i have just finished my first week and lost a whopping 9lbs:). it is my second time trying lipotrim after failing miserably a couple of years ago. this time round i am approaching things with a slightly different outlook....like ermmm if i want to lose this weight then i have...

nice to see you back, fantastic loss, good luck for week 2 x

well done pink !! here's to the next stone eh? xx

well done !!!!!!!! amazing 1st week loss, good luck for week 2 xx

well done dizzy xx bring on week 2

well done 11lbs is great xx

well done sam,i too lost 9lbs on my first week,it's a great feeling,well done xx

tracy you look great,hope i look as good when i get there,well done xx

15lbs!!!!! well done xx

well done, i too have found my walking is a lot easier, roll on next week xx

hi guys just to let you know i had my 2nd weigh in today and lost 5lbs.i'm really happy,thats 1stone in 12 days wooohooo!!!!!! bring on week 3 xx

well done hope xx

thanks lillie i'll try that tomorrow xx

can anyone tell me how to make the mint choc shakes pleeeeze. x

well done tracy from a newbie,i think you've done great and are right where i wanna be. i think the pre menstrual thing is gonna make you retain fluid so next weigh in you'll have lost more and be past your 3 stone loss wooooo hoooo roll on next week xx

well done you!!!!! what a loss,here's to week two xx

well done sola x

well done sarah!!!! it's a great feeling to lose so much in so little time.here's to the same feeling at the end of week two xx

thanks for the support,i'm doing ok with the water but only managing 2litres a day plus my tea coffee and shakes xx

hi foreverhope i lost 9lbs in 5 days woohoo!!!!!!! all ready for week two.

i will , i will, i will, lol

thanks for the advice guys,i'll definately be trying the ideas out but not sure how to make the mint choc shake?? i'll post tomorrow after first weigh in xxx

hi lakisha,well done on taking the first step.i'm having my first weigh in tomorrow(nervous but excited).I found the first 4 days the hardest but now things are a lot easier and i'm even getting used to drinking lots of water which i did struggle with.Loads of support from all the nice people...

thanks lillie,i'll try and keep up with the water but its great to know i can add up the tea and coffee too,is it true that drinking so much water gets easier the longer i've been on the diet??

hi guys,thanks for your replies about my water intake but i had pickle brain and meant to ask if the water i had in tea and coffee counted towards my daily intake and not the water in my shakes (doh silly me).its my first weigh in tomorrow,i'll post the results....

hi i have just finished my 4th day on lipotrim and am wondering if the water i use in my tea and coffee counts towards my 2-3 litres a day as im finding it difficult to drink so much water.