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Well so far so good! I'm managing to get up in the mornings for a bit of excersise and I feel I'm doing well on the calorie front. It's starting to feel like I'm eating too much haha. Guess I've just got used to different portion sizes?? Feeling really optimistic today :D

For me it's nuts...although they're obviously high in fat and therefore calories. But when I weigh out a 15g portion of walnuts I only get about 5 halves!

Sounds like a good idea, perhaps a walk to the shop for a choccy bar would work a couple of those cals off!! Good luck, don't let that sweety isle tempt you! Will be writing my list tomorrow morn :)

Have fun with your yoga when you do get to do it! I love earning calories through excersise so I can eat more haha.

Thanks Jude. It's hard isn't it, it's like well I want it now and I can't have it tomorrow if it's not there! I figure if I keep it out of the house I won't have so many crazy binges. Food shopping tomorrow will be a challenge!!

So getting back on the wagon was actually easier than expected...staying on it is another thing haha. Thanks for the support guys! Been invited over to my neighbours for some drinks tonight so I've done some excersise this morning and I'm trying to save as many cals as possible in anticipation...

Good luck!

I've found that I love really dark choc, like the 85% stuff :D so normally I have a square of that but anything else and I slip into the 'i'll have it all now so I won't have any distractions tomorrow' mentality. I've told my friend, I'm not having that anymore I want to get healthy, so I'm...

Oh dear, it was going so well! Not even a week in and I've messed up. Had a girl friend round for a chin wag, which is great but she bought cake with her....chocolate cake!!! I had at least 3 slices which is ridiculous. But it just kept calling to me and I couldn't resist. I suppose all I can...

Thank you everyone :) I've managed to get through the first two days... But even that wasn't easy!! I eat really well in the day and everything that goes in my mouth is healthy - then I get to dinner which isn't as healthy as I'd like but at least it fits into my calorie goal! Not snacking in...

Hello everyone :) I feel that right now I'm at a crossroads where my body is concerned. It could get a hell of a lot worse or it could get a hell of a lot better! Obviously I'd prefer the latter, so this morning I decided that enough is enough, I'm fed up of feeling that my body simply isn't...