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Hi im starting soon im 12.11 i usually 9.7 my daughter 3 i put 5.5 stone on wiv her ive been doin sw but not llisin much for my weddin i got under 11 and list loads of inch wiv exercise but put over a stone on and not loosin now il upload a pics soon xx

Thank u stikivix x

Il stick to mon weigh -1 lb for me good considerin was expectin a gain xx

Please add my loss of 1lb quite chuffed was expecting a gain x

Best doing what works for you hun fingers crossed xx

Im weighing in tues ive had a peeky sneek its a stay same at monent not too bad considering disastrous start to new year x

Hi welcometo all x hi gemma dont worry havnt we all im not far from blackburn x

My weigh in now tues im not very hopeful bad stsrt to new year food wise extra good till tues hopefully still get a loss xx

My first weigh in will be tues ive not started off great though :-( still hopin for 2 lb if i am extra good till then is this dooable xx

Ive not got off to a great start im not chrckin scales il eait til tues thats now mt weigh in day x

Course you can hun x

Ah have a Happy New Year and a great party xx i weighed in again gained 2lb lol xmas caught up not too bad though loose those pounds from tomorrow have a good one x

Great lets do this lol i lost 2lb over xmas i didnt over eat do was chuffed with that xx

Dont know how but lost 2lb over xmas well i didnt over eat x my weigh in is mondays x good look hazelnutz with ure wedding u can do that uf u stick to it x

Hi ,Thats a great idea x i really want to shift last of this weight now 1st goal is 20lb for 14th feb dont know if this us possible dud u mix ee o and green think im going to cook more i dont go to group didnt find them flexi fir shift work i can only go every other week so doing from home x

I did really well for my wedfing back in march i want to start again 2.5 stone to loose was goin to do sw but low carb does work fir me and exercise starting day after boxing day xx

Hi ive been trying to stick to sw but not religiousky over xmas x like u said 2013 we will drop those pounds :-)

Hi that would be great keep in touch and have a loveky xmas and new year x

Hi all ive started jornals no answer to them so im 28yrs i lost weight for my wedding in march and felt great but gained since. To be honest i need to loose rest of weight fron having daughter she 3 however ive quit smokin so that didnt help x i weigh 11.12 i want too loose a stone before i get...

Day Two Extra Easy

Can you add me please i dont know how too -8 :-)

EXTRA EASY B - x2 wholemeal toast HE B with butter 2 tsp (2syns) coffee 1sweetner (blue milk splash 1 syns) midmorning snack - ski mousse (4syns) coffe (splash of blue milk 1 syns) Lunch - omlette, 25g of cathedral light (HEA) Ham 3 slices carved off bone olive oil aporox 3 syns Mid...

Forgot to add monday my weigh in ive not started as such yet so this monday will be day 1 i will post mon night x

Im catherine 28years i got married in march and we have a 3 yr old girl i put 5 and a half stone on with first pregnancy i ate waay too much i quit smoking started again when she was 3 month lost liads of weihht tben gained as i quit again i gained 2 stone i did well for my wedding wore a size...

Great hun speak soon x

Ah good luck hun my friend tried for years she has poly ovaries she was about to go for ivf then found out she pregnant she has one year old rwun girls now x keep in touch would be good to encorage and support each others weight losd where u from hun x

Hi missy im trying for a baby too i want to loose 2 stone hopefully will loose a stone before and the other stone in first trimester and then hopefully only have a small gain throughout pregnancy il try those vitamins x

Ive had a look just now its excellent thank you for recommenfing it x

Im Catherine 28yrs from Preston x

Im catherine 28 yrs my weight has gone up and down since having my 3 year old i list a lit for my wedding in march but ive gaines a stone this weight must go x

Im catherine i have put weight on since my wedding in march and havnt been my normal weight of 9stone since having my daughter whos 3 i put 5 n half stone with ger i ate for 5 :-) i want another baby but wud like to loose 1 stone asap first akso will carry on with sw if i get pregnant i dont...

Im in i want to loose 8lb in january x

Hi congrats.and on ure pregnancy x im trying for a baby i weigh 11.9 ive put weight on since my weddin in march my weights been up n down since my daughter whos 3 and quittin smokin i gained 5.5 stone in 1st pregnancy lol ate for 4! :-) i want to loose a stone and if i get pregnant soon to loise...

Im sure i asked to join to loose 16lb but im not in list :-(

Id like to join i weigh.in thurs put me.down for.16lb

Hey all can i join was at a group but hard to make them working as a nurse n wives a 3 yr old x i want to loose 10 lb fir xmas x

Im in i want to hun loose a stone for xmas i start from today so i c how i get on nxt week x

im 11.6 my weigh in a thurs i want to be 10 stone fir my bday 9th dec x im from lancashire.preston anyone bear by x

hi im followin sw too im aimin for a size 10 n loss of 1.5 stone we could buddy up im catherine 27 from lancashire :-)

thats great how longs that taken you i need to loose 1.5 stone :-)

ive lost 2 lb but really naughty food wise today it that time of month n sugar cravings horendous hopefully it wont affect nxt thurs weigh in if im good from now till then im happy wiv my 2lb thou any tips ladies afta my big blip and is there still hope for a loss nxt week x

will have syn because its breaded x

ive been on atkins hopin i dont gain with sw im going to start on red days x how do you start a diary on here xim 11.5 i wanna loose 1 stone in 5 weeks is this poss? x

i started fri not st weigh in sneaky peak loss 6 on mon but then gained a 1lb n stuck for two days :-( i am on time of month so not givin up n still a good loss and ive lise 2 inch off calves n 1inch hips waist n chest x not bad in less than a wedk i just want to see more movement on scale x

can you have philly on atkins? im startin induction soon x

well dun hun u can tell but id say the bigger size more flatteting look slimmer on those pics its great though that you csn get in nxt size down carry on ull soon be into a 12 xx

i start thurs ive just come of cambridge diet list 9 lb on that im now 11.9 hopefully this will be my start weight thurs :-) mite gain a lb or so from eating normal wiv comin off a luquid diet from thurs i want to loose 2 stone by end if nov hope this is achievable :-)

oo that sounds great x

sneaky peak on scales this am im on day 5 n ive lost 6lbs already i started at 12.4 now 11.12 :-) lol i was on time of month at 1st weigh in so i guessed my weight loss would be a bit more but still well chuffed :-) i was naughty yestaday n had meat n veg but pure protein so fine although ive...

sorry to interupt but do u know how many syns are i the muller corners the big ones x

id order size 16 hun u can get it taken in if too big. if u exercise though ul loose a lot of inchs concentrate for in inchs than scales i just got married n did a lit if body pump classes my dress was a 12 n my usual clothes size 10-12 i used ta be 9stone5 n size 8/10 im5ft 5 but since my...

it will drop n u cant build muscle thatcquickly it will be ure muscles holdin water keep it up x

ive lost 2lb x

my weigh in is mon but wont get chance tom so did it today i know it not nxt week till tom but tom can someone please put me down for -2 lbs x

i wont be able to weigh in so done it this am - 2 lbs for me this week aim is 3 nxt week x

this sounds gr8 like my soups x

off to gym this moning been pretty good with the eating just got to move my backside into gear with excercise for my weigh in mon x

I will stay focused x

Im catherine x

I wud love to achieve that x i weigh in mondays too x

I stayed same realky motivated now hopin for a gud loss nxt mon x

:-( stayed same bad week so pleased i didnt gain goin to be extra good this week n up the exercise want at least a 3 loss nxt mon x

Hi ive got a 28 month old lol still 20lb to loose i was nearly there ages ago but quit smokin then gained but rwally want at least a stone off in 6 weeks for my dress fitting x and im gettin married march 14 so tight schedule im 27 from lancashire x

Gr8 carly fanx u 2 x

On mission to loose a stone for weddin in march 14 is this poss on pro points lol sick of low carb diets :-) put me down for 8 lb fir jan ps how many pro points i medium glass of white zinfanel rose wine xx

Got till tues only 21 weeklies left and hardly any exercise il have to be strict from tom x hopin for a 1 lb loss or a sts have i any hope x

Need to loose 25 lb for march getting married any tips xx

1st weigh in and 11st 1 lb x

Sts x

Can i change my target ive been stressed a lot on etc n not done gr8 but now feelin betta n motivated need to be realistic though my new target is 10 lbs for xmas x

Im really not being gud ive put on 2lb n feel im never going to lose a stone for xmas any helpful recepies n tips wud be greatfully recieved neef a kik up bottom x

Weighed in today sts need to motivate going to be an angel from tom x

Oh 1.5 loss this week quite shocked not been completely good but been exercisin x

1.5 loss for me this week x

Ah u doin well hun i quit a year ago x im not doin too bad on sw but strugglin gettin into it x

Ah gr8 hun we can both do iy i cant go under 9 i look to thin minrs baby weight wiv a mix of quit smoking weigh i am smallish framed do wiv a bit of work xxr

Ad to weigh at home cudnt go to group ive gained 2lb :-( Said id ad a bad week plus tom new start tom i wsnt a big loss nxt tues !xx

Where abouts in lancashire u grom hun x.

Thanx hun gud luk x and to everyone! X where every 1 from im from lancashire x

Weigh in tom dreading it wss 11st6.5 last week stressful week tom as well so fink il av gained had the nibbles all week :-( and not always nibbled on the fruit unfotunetly !! X does anyone know how manys syn are in mug shots edp the cheese cream ones n also which ones are free xx

:-)

:-) hope so xx

Yea was gud fanx been before but im used to diets like atkins so expect quik results lol not healthy thogh n i fink wiv sw n exercise 2lb a week is realistic x

Weigh in today 11stone6.5 i wernt far off wud love a loss of at least 4 nxt week then 2 each week afta xx

Weigh in today 11ston 6.5 need to get down to 9ston7 for march but want to be 10stone7 for xmas xx

Well wernt far off 11st 6.5 :-( my aim is to loose 4 at leadt for my weighin on tued xx

Ma first weigh in lol dunt even know whst i erigh about 11.7 x fingers crossed x

All ma deposits are down and dome things paid off lol ive ma dress ages 1st one i tried on had seen it in window m fell in love xx itd riveira maya in mexico that im stayin at sorry for late reply ive been ill xx

1st weigh in dread to fink wat i am st least 11.7 wel see x

I fink the xmas pics r a gr8 idea! X

Hi im catherine 26 from preston lancashire,ive been with my fiance for 10 year we have a beautiful daughter zoe just turned 2. Wedding is 14th march 2012 due to family circumstances only avin a small wedding but 10 day honeymoon to mexico 5* hotel ai cant wait got 2 stone to loose joining a sw...

Hi im catherine 26 years i want to loose 2 stone im getting married in march and have a beautiful little girl aged two lol but i want my body back im startin sw this week hopefully tuesd xx

Catherine 26years id love to loose approx 20lb xx