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Well here goes 'twas the night before my first weigh in ,had a crap week but stayed mostly on plan feel very affected by Pms yes that's right mother nature on my first week and a full moon to boot , wondering if any one on red days has more probs with pms than usual ,very strange anyway here's...

Thanks beckyblue for your reply I am a red girl myself it just works better for me x

Hi newby can I ask if you are a red green or extra girl Becky ,you are doing so well !x

Thanks Irene Trying to work my way round everything , end of my first day on red, feel good had a huge evening meal and am now really feeling empty but in a good way , can't believe how fast a red meal seems to disappear when a green meal just hangs in my stomach for hours making me feel...

Just a hello from me , was living in the uk for twelve years and lost my two stone extra with slimming world on red days and I loved it , always struggled with my weight and found sw was the best ever . Then moved back to oz and put my weight back on ! I have been kidding myself that I am just...