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Lost 2lb. That is impossible with what I've eaten, must be careful this week just in case. Though totally back on plan this week, no meals out etc and back to the gym. I probably lost weight because of all the stress I've been under as well though. Congrats on all your losses this week xx

Not going so well for me atm and will be another gain this week :-( Determined to be in the 9s by New year though!

Put on 1.5lbs this week. Was surprised it was so much as been to plan but had too many syns (deliberately). This week won't be any better as two very large Christmas meals out which were set menus. Trying my best in between times though set for another gain this week. Work been busy as well...

Not having a good week so far :-( And only managed to get down the gym once because I have so much on with work i'm working all hours. Going to try to reign in in now with loads of superfrees so i hope there is at least some loss on Tuesday :'(

Well done! Updated for you with mine x

aesir22 25lbs (10.5lbs lost, 14.5lbs to go) AgingRockChick 35lbs (20lbs lost, 15lbs to go) Ali* 14lbs (5.75lbs lost - 8.25lbs to go) _Ally_ 38lbs (10lbs lost, 28lbs to go) Amandas11976 20lb (1.5lbs gain 21.5lbs to go) Bexyboo 11lb (9lbs lost ~ 2lbs to go) BuzzyBee 20lbs (0lbs lost, 20lbs to go)...

Lost 1.5lbs this week... 10st 1.5lbs now... so if I lose 2 this week... in the 9s!!!

Plan to make some burgers :-)

Lost 1.5lbs :-)

sausages, cheesy mash and baked beans

Hm, some of them are horrible but I guess it's all personal taste! The ones I find ok are: Chicken Spicy sweet n sour Tomato I pretty much eat them because they're syn free more than anything but I don't have them very often at all, not even once a week on the whole. They're just good if you...

And that's exactly where I'd been :-) Not so bad then huh! Thanks x

Just had a tomato mugshot, a banana and a muller light! It was late and couldn't really be bothered :-(

10st 3lbs now... another 4lbs and I'll be in the 9s! Maybe two more weeks?! *Fingers crossed*

Aww, sorry to hear that! But no shame in a stone goal at all, you can do it!

Losr 1.5lbs this week and got slimmer of the week :D

aesir22 25lbs (10.5lbs lost, 14.5lbs to go) AgingRockChick 35lbs (20lbs lost, 15lbs to go) Ali* 14lbs (5.75lbs lost - 8.25lbs to go) _Ally_ 38lbs (10lbs lost, 28lbs to go) Amandas11976 20lb (1.5lbs gain 21.5lbs to go) Bexyboo 11lb (8.5lbs lost ~ 2.5lbs to go) BuzzyBee 20lbs (0lbs lost, 20lbs to...

I'm really not sure this week. Only lost half a pound last week! Now I'm usually the one that stays optimistic after whatever loss and lectures everyone else about not getting down, but I actually felt really bummed out about it last week. I hope I've lost more this week. I feel fatter, but...

Good luck!

shephards pie

I'd definitely recommend going to a club, although as Tracey has said it depends on the person. I was about as sceptical as they come before I started, and was convinced I would never go to group. I was convinced by my sister and in laws and have not looked back. My consultant doesn't mind...

Hi and good luck!

You can always join online- you'll get all the support and information about syns etc there :-) It's good to get up-to-date syns from the syns directory online as they do change sometimes.

Oh gosh not sure today. Will probably just have a batchelors pasta or something because I'll be back later. Not in a cooking mood atm! May see if I can get some SW chips on the go for lunch!

Been this morning and their systems are down! So I'm going to rush back later to go to the 6.30pm WI (my main group). I don't want to miss it. My consultant gave me a bunch of flowers this morning for being nominated for Miss Slinky though, how sweet of her! She's doing the competition next...

yes! Don't worry! i've even had my scales say I've put on 5lbs and then I've gone to group later on and I've lost 2 or 3 lol. I think my floor is uneven as the scales are relatively new and digital ones! If you've done plan, you will have lost weight. The only time this didn't work for me...

Good luck! I don't know either. I'm always so good and followed plan every day as usual EXCEPT on saturday when I had a pizza express and numerous alcoholic beverages! Was on plan all day though and continued straight off the next morning. I'd be surprised if I've gained anything. 1lb would...

I was lazy so just did bacon, eggs, beans and mushrooms. A fried breakfast at night... SW style of course! Got the other half of it tomorrow for breakfast before WI!

Thank you :-)

Obviously everyone's body is different but from my experience I've found the opposite of your fears. I was doing SW really strictly have 0 syns majority of days and loosing good amounts to start with (2lbs, 3lbs etc) then it went down to 1.2, 1. One week I decided to experiment and gave myself...

Hiya! Yes I think so because there was a time I was 8st 7lbs and I still had chunky legs and a curvy figure! Once I get into the healthy BMI range though will take it one step at a time! Hehe I know what you mean about other people saying stuff. I think people get used to seeing you a...

Tuesday is almost upon us again. I don't know where these weeks go!

I started SW at 11st 12lbs as well, and currently weigh in at 10st 5lbs. I still seems to be coming off, despite having a very off week of maintaining last Tuesday (this week lost 2lbs again). Target weight is 8st 0lbs (I'm only 5'2"). Obviously in the 9's is the next lot of targets... my...

Wow, well done! You did it so fast too!

I copied this into the 'Blog' section, so new entries can be found there!

Well done everyone!

stir fry pork last night pork with veggies tonight :-)

aesir22 25lbs (5.5lbs lost, 19.5lbs to go) AgingRockChick 35lbs (14lbs lost, 21lbs to go) Ali* 14lbs (5.75lbs lost - 8.25lbs to go) _Ally_ 38lbs (10lbs lost, 28lbs to go) Amandas11976 20lb (1.5lbs gain 21.5lbs to go) Bexyboo 11lb (5.5lbs lost ~ 5.5lbs to go) BuzzyBee 20lbs (0lbs lost, 20lbs to...

Lost 2lb. I stayed the same last week, assuming due to star week, thought I'd see an extra loss this week but back on the 'normal' loss for me of 2lb. I think sometimes there's just no explanation for what the body does you just got to try your best to keep and plan and take pride that you...

Maintained this week

Spaghetti bolognese!

Absolutely brilliant. I wish I'd read your concept years ago. I'm a huge procrastinator... at everything besides 'quick'/ menial tasks. I often feel sad at a lost potential; particularly academically and musically. I hope I can regain some of what was lost rethinking in this way.

Mine is similar to Hayley Williams' from Paramore at the moment (besides the colour). It's a couple of inches below shoulder length long with lots of short layers which have been textured inwards somehow so it looks big! Looks great when I have some products in as well or can easily just leave...

aesir22 25lbs (5.5lbs lost, 19.5lbs to go) AgingRockChick 35lbs (14lbs lost, 21lbs to go) Ali* 14lbs (4.5lbs lost - 9.5lbs to go) _Ally_ 38lbs (10lbs lost, 28lbs to go) Amandas11976 20lb (1.5lbs gain 21.5lbs to go) Bexyboo 11lb (2.5lbs lost ~ 8.5lbs to go) BuzzyBee 20lbs (0lbs lost, 20lbs to go)...

For all those people who will feel disheartened at 'Only' loosing 1/2lb or 1lb this week: take a look at my avatar picture. That shows what 1lb of fat looks like. If you lose that or 1/2 of that from your body that's BRILLIANT. Imagine less of that stuff you're carrying around everywhere!

May sound odd but eat half a bunch of grapes.... it works for me everytime, and fairly fast! lol. Hope this helps.

Chicken noodle stirfry! Free on EE!

Mum is cooking tonight. She has some lean mince defrosting so will have to see!

Lost 2.5lbs!! Gained Club 10 award AND Slimmer of the month award!!! So surprised about slimmer of the month, never thought I would get that! :D One week of gold Body magic done, 7 to go!

40 minutes!

Steak, chips and salad! Hmmmm! Totally free as well!

Would anyone happen to know the syn value of just the yoghurt of a muller corner. It's the plain white yoghurt they used to actually sell it seperately but I think they've stopped doing it so I can't find the syn value anywhere! It's the strawberry muller corner I have so the plain white...

Had a completely slimming world friendly roast dinner cooked by my awesome sister tonight... with 1 syn used for gravy. That's my only syn today so will make up for the chinese I had last night hehe.

Wow, amazing well done! Can't wait to be starting a thread on here as well!

Thinking about getting a chinese tonight as had a blah day and can't be bothered to cook. Will try to food optimise with that though. Hopefully I'm not weak when it comes down to it!

Oh dear Dannilion sorry to hear that :-( Well done everyone else so far on your weight loss! I've lost another 2lbs this week! Well pleased!

Well done! All set for tomorrow's weigh-in. I'm going to a morning one tomorrow due to other commitments so will know nice and early!

I totally failed! Even had a cake!

At boyfriends Mum's - she's doing a roast! I'll have to try to be good!

Try 'chicken pizza' on the website... it uses a butterfly chicken breast as the base with a tomatoey topping. It's really tasty! There are some other more conventional pizza recipes on there as well :-)

Ahhh don't know what to cook and can't be bothered!! Think I may just do chips, bacon and fried egg, probs with a bit of salad. All SW friendly obviously! Fruit for after will give me a bit of superfree.

Thanks James! What's STS? Good luck to you!

Don't worry it happens! Just have a fresh start this week... Follow your first week if feeling a bit demotivated and that will be off again in less that a week! You can do it!! :D

Thursday 13th October 2011 Morning all! Feeling a lot more energised today after the gym yesterday. I MUST get on with some work now! Only fuelled by a banana and a cup of tea so far but going to have some fat free yoghurt of some kind with a cup of green tea to really get me going. I...

Well done to all the Tuesday weighers, I've just read the last few pages of posts since I last posted! Don't be disheartened if you 'only' lost 0.5-2lbs this week. Losing 1-2 pounds a week is what's considered a healthy rate so don't be so hard on yourselves! As for syns, many weeks I have...

Feeling great after an hour and a half at the gym. Now cooking spag bol. I was feeling a little low earlier so my appetite diminished. Just had egg noodles, courgette and quorn chicken with some seasoning on for lunch - all free. I've snacked on a couple of crispbreads at 1 Syn each. I'm...

Hi Spangle_2! Thanks for the reply! Yes start a diary I think it will really help :-) Slimming World is great. Have you been attending very long? My friend started last week and she's loving it already. This is the lifestyle I've wanted to find the time to have for a long time. I've...

So, today is the start of a new Slimming World week! Another 8lbs and I'll be halfway to target... another 2.5lbs and I'll be a Club 10 member having lost 10% of my body weight! Exciting times ahead! Over the last couple of weeks I must have crossed over some kind of 'line' in the way I look...

Hi All, I started on Slimming World on 27 July 2011 as I wish to change my lifestyle as well as lose weight. I'm 5'2" and then weighed 11st 12lbs. I held it extremely well (all over) so it was actually difficult for some people to understand why I wanted to lose weight, convinced there was...

Just weighed in and lost 1.5 lbs and got my stone award!! I've now lost 14.5lbs altogether. Feels good. Lost 2.5lbs last week, and I'm hoping to lose about 2lbs a week up until Christmas on my 12 week countdown! So far exactly on track! 10 weeks to go!

You look amazing!! Congratulations and good luck for the rest of the weight loss!

Hi All, I'm Mel. I've just registered here as this site comes up quite a bit when I search for answers to weight loss queries online, so I finally thought I'd join! I started the Slimming World diet at the end of July 2011, and although I had an up-down month where I stayed the same during...