Search results

  1. T

    Attack Ok, so where am I going wrong?

    You might want to look at the sodium content of these foods. Sometimes it's easy to inadvertently get too much salt which results in water retention and gain. I'd also check the crabsticks, ham and yogurt. I understand there are some commercial versions of these which are supposed to be okay...
  2. T

    Money grabbing man!!!

    This seems like a very harsh judgment. The author makes the key parts of the diet available for free, including the critical calculations of length of attack phase. Because there may be parts of the calculation of "ideal" weight that are approximate and don't come out the same when starting...
Back
Top