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Also, my birthday is in a week's time, and I really would like to celebrate it, but I don't know how to stick to SS and enjoy my birthday. :(

Hi everyone, So I've been MIA for the last four weeks. I've had to move to NYC for a clinical rotation and that's just affected my weight loss a lot. I was good the first 2-3 weeks, but since then it's gone downhill and now I'm sitting here hating myself for lack of determination to just press...

Hi Maxine, Welcome to the CD! Just wanted to wish you luck as you started the diet! It's a great way to get control over your life and your eating habits. If you ever need any help or support, the fellow CD'ers on this forum are sweethearts! Don't feel like you are alone b/c we're all in this...

Wow, that's a lot! Great job! Keep going! xx

Wow Violet, that's great! I'm a 38C right now ... would like to get down to a 36B, if that's possible. :)

Oh and a bit of a random question to any ladies that have lost a significant amount of weight on CD ... did you find that your bra size changed when you lost the weight? I've just been really curious. LOL

charlie-lauren and shrinkin'violet ... wow, you guys must have a lot of will power to do SS+. :) I actually think I would cheat a lot if I was on SS+. Knowing that food is just off limits actually helps me keep away from it and focus on the diet. I have to admit, I did cheat a couple of days...

Thank you all for the kind words. :) Charlie-Lauren, I'm on SS. Hope I'll have lost enough weight to start SS+ by early Jan. What about you?

Fine job! You look great! :) PS: I love your black boots!

So having seen and read through so many other CD diaries, I thought I'd start one of my own. I'm actually on week 4 of the CD. Started on October 8, 2011 and have lost about 17lbs to date. A bit about myself: I'm 22. Currently a third year medical student. I've been overweight for as long as I...

Good job! Keep it up ... The results are definitely worth it. :)

Ya, there are days when I don't want to eat/drink anything. Even last night I was only about a half way through my shake and I thought I was going to throw up if I had another sip. But I forced myself to finish it, albeit very slowly. It's the only source of nutrition we get ... Need to make...

My first week I had a porridge for breakfast, a soup for lunch and a shake for dinner. The second week I gave the bars a try and I think I over did it because I got pretty sick of them, not to mention I didn't lose any weight (don't know if they had anything to do with it). Last week I had...

Thank you all for the support. :) I'm about to start my fourth week on the CD. I've lost about 13.2lbs to date. Didn't lose any the second week, which was a disappointment, but I think that was because I didn't exercise enough, and my body wizened up. But I'm determined to keep this going...

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 23 lb gone - 19 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 8lbs 2st 6lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...

Hi there, I've noticed I have the same problem too. I'm 2 weeks into the diet. The first week wasn't easy, but it was easier to resist food and there weren't particularly any cravings. But this week, especially the past two days have been horrible. I'm tempted by food everywhere - even watching...

Hi, I've been on the CD diet for 2 weeks now and have lost about 11lbs. I'm very happy about the weight loss but today was just one of those crappy days. I couldn't for the life of me imagine how I could continue on this diet for 3 months to lose all my extra fat. I am currently 14.6stone...