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i am loving the kebab diet!

awww thanks i have been doing fine although today i am struggling. i'm no hungrey but i want to eat!:mad: i cooked a lovely meal for my daughter last night and i think thats what made me feel this way. good luck to all you too, how are you getting on?

good luck for your start tomorrow :)

Thanks, ending the first day and other than needing too pee alot i dont feel to bad!

Good luck Ellie, i too am starting the diet today. you sound like you are in a positive state of mind which is great. i understand what you mean about not telling people, they tend to give you that look of maddness, yet they also tend to be the same people that inform you of your weight! i think...

Thanks Bordersgirl. i will use all my will power to get through. how will i know when i am in Ketosis?:confused:

Hi All, i am new here and new to the VLCD's, i know people who have done LL & CD but that is out of my price range. after reading this site i thought i would give S&S a go and i am hoping you lovely people will offer me support and i offer you it right back :) so i have begun and today i have...

Just ordered my first batch Hi i too have justed ordered my first batch of S&S and hope to start wednesday! i am excited and in need of support too and in return i can offer you all support :):)