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just read this whole diary (has taken me all day) and am so motivated. Thankyou for sharing your story so far

I am rather isolated, this diary page is my only form of support so dont be surprised if i post all the time! First day of Dukan today. Have tried other diets before and have been told that i dont eat enough when on them so i dont lose weight. Havent eaten yet today as just not hungry yet but...

Have been lurking for a while but have decided to go for it on the Dukan Diet! Will be starting tmrw on a new day, nothing will change if i dont!