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I've had a hard day today as I went out for lunch unexpectedly! I had butternut squash soup to start, it wasn't creamy so prob ok on a PV day, then I had chicken stuffed with black pudding with veg. I passed on the potatoes and pudding do felt quite virtuous, but now worried that what I did eat...

Hi I've been following your progress, you're doing great. I started last Monday too. Was down7.5 yesterday but after my 1st day of PV yesterday was up a pound this morning. Am wondering if it might be TOM. Keep up the good work! Kiki

Is the oaken fat free vanilla one ok? I've been eating a tub of that each day!

Hi Charlies mummy I started on Monday this week and am finding it all quite bearable, looking forward to introducing the veggies again now though. How do you set up your profile at the left, I can't seem to find it. Thanks.

I'm doing this with some of the girls at work and I'm the only one with scales. I left them at work last night and I don't work Thursdays so no weigh in for me either. I'm fretting about my reduced sugar and salt ketchup I had last night with my burgers!!!!!!

Yes

Hi dantan, I started on Monday too. I lost 1.5 on day 1 and another 2.5 yesterday so very pleased so far, cant imagine I can continue to lose at this rate! Am I allowed reduced sugar ketchup with my burgers tonight?

Bored not bird!

Did you get weighed? I've lost 4 now-amazing! I'm starting to get a bit bird too, will need to read some recipes I thunk. Will be fine once I can include veggies. Today I'll have B: hard boiled egg, yoghurt L: cottage cheese with ham S: galette D: ham omelette, yoghurt

Wow, there seem to be quite a few of us started yesterday. Good luck everyone!

Hi Joskelly I started yesterday too! I have 4 stone to lose. Sounds to me like you're doing everything right, although I'm a newbie too! I weighed this morning and was 1.5 down so far. Kiki