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No, never have more than 10 syns so I suppose my 2 sausages with my breakfast still isn't even taking me up to the 15 anyways!! Not seen those Linday McCartney ones, will have to give them a try!!!

Thanks, it was actually the Tesco Lincolnshire Meat Free Sausages I've been eating as they're listed in my free branded foods 2011 but had noticed on here that they now seem to be sinned. I weigh everyday and am still losing despite having eaten them none the wiser so was a bit unsure whether to...

Thanks very much for the info, planning to have a wholemeal roll less than 57g for a hexb tomorrow :)

Hi there, I know there is a thread which discusses the syn values of the meat free products, but I wondered more generally if anyone knew why the change came about that they went from free to counted? And also who has started to count them and who just continued to have them and still lost weight?

Which days is bread a hex b? Is bread a hexb on all days, or only certain ones? Wondered if it was only red days as green days high in carbs as it is! Just started so double checking I'm clear on everything :)

Hi guys, Been doing calorie controlled diet since new year, have lost a stone and a half give or take with just under a stone to go til target. Have found the last couple of months tough with too many days off creeping in...starving all the time and just about hang in til a saturday then find...