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had a good day food wise, also managed to get to an exercise class :) just sat and worked out my club 10, i have another 10lb to lose, i wonder if i can get this before christmas ?? 2lb a week...i hope so... :) xx

No syns today so far :) got to make up for the last 2 days...and the dreaded weekend is just around the corner! hope every1 is ok x

Grrrrrr 2 days now I've been over my syns!!! 22 yday (after weigh in) and 18 today!! All because I was out the house for dinner so had the lowest syn sandwich I could find asda egg and cress. Does any1 find they totally go to pot if they don't plan every meal? Well tomorrows another day I'm...

Thankyou, I think it will start slowing down now. We will see next week. Good luck to you xx

Hi Laura...im fairly new aswell...good luck on your journey :)

Hi am i doing something wrong? i have done my ticker twice now putting all the data i need in and its saying i have lost 23lb but ive lost 8.5 lb? i dont understand

Well done on your loss :) i find it really helps doing a food diary...good luck for next weigh in :D

Well....weigh in today...another 3lb gone and lost forever!!! 8.5lbs gone in 2 weeks :) im wondering when my its going to slow down only 1stone 13lb to go :) Had a really good week only time i really struggled was sunday i was totally un-prepared so ive just spent the last hour planning all the...

:oHi i have been inspired by others to write this diary and hopefully it will keep me going when things get tough...right about me.... im 24 and a mum of two (rhys willam 4 and maisie mae 2) this is app the 5th time i have re-joined sw and absolutly the last!!! i need to learn sw is not a crash...

HI :) Just read through your diary, well done on your weight loss :) you have inspired me to stay 100% this week, got my second weigh in on monday after a 5lb loss last week, i know im not going to get that kind of loss again :/ hope you feel better soon xx

Well done you look fab :D