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Thanks for the advice! It's hard to beleive that it really works and you can loose weight eating carbs and red meat. I think i'm starting to understand it better, fingers crossed!

Hello everyone, :D I'm 30 years old and just joined SW yesterday. I would like to lose 4 stone. I am doing the extra easy plan. I guess it'll take some time to get my head around it first... I am confused as to how much free food and healthy extra you can eat. On the recipe for the lasagne...