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Hi I'm new to sw ! Can you use left over milk from you hea the day before like you done on day 2. Thanks Sent from my iPhone using MiniMins.com

I don't think there is an actual ww app for Ireland so I have the value diary but it is showing uncle bens wholegrain rice as 6 pp is this correct or is there a different rice on filling and healthy that's free. Also I see some things that are hi-lighted green and 0pp I'm so confused at min...

Hi I'm on my first week on third day and doing ok I think but I have terrible headaches every day is this normal? I'm putting it down to not eating lots of junk but not sure ?

im 16st1lb fingers crossed ill be in the 15's next week this is my first week at sw

sorry, just posting to see if my ticker is updated

Started sw this week and ill be getting weighed on a thurs, so fingers crossed I can stick it, im not hungry I just feel like I want to keep eating more like cravings

Useless is what I ment

Thanks yup everything was without butter gravy or added fat x thanks unless At pointing normal food

Hiya all need a bit of help pointing my dinner tonight. I normally cook ww dinners or something from a packet so I can pp it but tonite I cooked roast chicken and I have no idea how much to allow for it I ate 2 scoops of potato ( no added butter or anything) Small piece of chicken breast (...

Have not been on i a few days, as predicted ha went way over at awards then had a bad day yesterday with the hangover... so back on track today Breakfast: slept in so had to skip it Lunch: Brown bread, ham & mayo salad sandwich 8pp Dinner: Chicken chow main 9pp 2 x chicken balls 5pp...

That's good so and as you said maybe by sat you would have been down x best of luck for the week ahead ?

yup ha survived today anyway, but i have an awards nite tomorrow so defo wont be on track tomorrow :(

Right fresh start tomorrow x nite all xxx

Ha im the exact same!!!! No point in lying to myself but i still do, and when im really bold i refuse to even track or point.... :D

mmmm is sweet chilli sauce 0 pp?? yummmy will look forward to having some of that ;) ha

ha well done on admitting to the 5 cakes, thats half the battle :( i tend to lie to myself ha nevermind anyone else :( :(

Right Fresh start!!!! Put 2lb on tonight at WI but i deserved to put on more to be honest, i ate like a mad woman since friday :( so putting a line under it and starting fresh in morn.... i kinda find that the days i have fruit or skip breakfast i dont make it tru the day without breaking it...

Best of luck at your WI tomorrow :D

yeah i was told that 29 points is the lowest it goes 2 ???

2lb up this week, but its not as bad as it could be i was very bad from friday on. so fresh start in morn ....

im same.... for last few days i cant stop snacking...... :( fresh start tomorrow :D

yeah ha its just a pure excuse!!! and ha im kidding no one but myself :D Thanks Brona xx

i know, lol been fighting with hubby all weekend and just using that as an excuse not to stick to it, aww if i sts ill be happy just hope i dont put on...... :)

Ever since friday i haven't been able to stick to it, so just going to get weighed tomorrow and start again :(

Aww thanks yeah im just drawing a line under yesterday and seeing how i get on this week.... congrats on the 7lb its great to get a good start isnt it x :)

Done so well today then i came home and just couldn't control myself :( Breakfast: Nothing Lunch: ww bagel, cheese and ham 6pp Dinner: fish, pasta, veg 10pp then i had 2 x crunchies 1 x maltesers 1 x tayto share bag and bottle of wine awwww i am not even going to try count today! :( just...

well done everyone on all the great losses x

Thurs 10/11/11! Breakfast: 2 x Weetabix 3pp 200ml 1% milk 2pp Lunch: Ww bagel 4pp ham 1pp cheese 1pp salad 0pp yogurt 1pp Dinner: WW dinner 9pp Salad 0pp Supper: :D Crisp bread x 2 2pp Cheese 1pp Curly whirly 3pp maltesers fun size 3pp Total PP : 30 of 35 used...

Wed 09/11/11! Breakfast: 2 x Weetabix 3pp 200ml 1% milk 2pp Lunch: Wrap 5pp ham 1pp mayo 1pp salad 0pp yogurt 1pp Dinner: Beef enchilada 11pp Salad 0pp Potato salad 4pp (didnt think it was that high... not worth it) Crisp bread 1pp Total PP : 29 of 35 used (down a pp this...

fecking just noticed that the wraps i have being using from tesco are 3 points not 3 propoints :( so was wrong all last week :~( :(

Yup its my first week. know it wont be like this from now on but im so trilled :D

Lost 8.5lb tonight so im trilled, my food diary was more or less the same as prev days but i got a Chinese after the way in, (nothing to bad i dont think just Singapore noodles) as a treat :D

Wahoo down 8.5lb so trilled

thanks ill search for that now x

Thanks, have the calc i think im just afraid to buy something like a chicken breast that doesn't have the protein, carbs etc on it that i can point it out.. i know the book tells us what it is but i suppose i am afraid ill point it wrong.... awwww im sure ill get brave soon thanks x

Thanks, i am getting hang of it again.... i dont have the calc on my phone!! must get it soon tho.

1st weigh in tomorrow and have more or less been good, so have to say im looking forward to seeing how i done :D

Weigh in tomorrow so hopefully it will go ok :(

Day 6! Breakfast: 2 x Weetabix 3pp 200ml 1% milk 2pp coffee 0pp Dinner: KFC Twister meal 21pp Snacks: Muller yogurs 2pp Maltesers snack size 3pp Zero point soup 0pp Melba Toast 2pp Total PP : 33 of 36 used

Day 5! Breakfast: None (it was my dd 4th birthday so trying to save where i can for the party ) Lunch: 2 x Skinny Latte 6pp ?? Dinner: Singapore noodles 9?? 3 x btl beer 12pp ??? Slice of birthday cake 6pp????? Not sure of any of the above pp values so any advice would be...

Day 4! Breakfast: 2 x Weetabix 3pp 200ml 1% milk 2pp coffee 0pp Lunch: Wrap with salad and ham 4pp Dinner: ww dinner 9pp Salad 0pp Snacks: ww mouse 3pp aero bubbles 5pp Total PP : 26 of 36 used 1 bottle of rose wine 20pp Total weeklys: 20 of 49 used

yeah i got a calc and the eating out guide last week and am getting the shopping guide this week :) and ha im dying for my gold card came so close last time but was 7 lb away.... defo going to get one this time :D im still using my original ww card and ha was afraid she would scrape the silver...

i Just re joined last tuesday so this is my first week, i am loving the new plan but im just so unadventurous with my menu, i use to just buy the ready meals and eat them last time i done ww but this time im going to try cook, yup i am going to try stay for the meeting next week.... at my lowest...

oh thats great, ha that would do me, its when hubby is around i fall off the wagon....

thanks Mrs Lmc, i see your flying at the ww, how are you finding the maintainence ?

lol got it :D

Thanks A Million for the tips, ill defo try the potato's (was on atkins before this so i think im just used to leaving them out. oh ho do i get the weight loss ticker on my posts?

hiya im same ha posting what im eating to stop me tricking myself, i love that everyone posts there daily menu here, it willl be so helpfull, im so boring when it comes to planning my menu.... usually just buy the ww ready meals cos im ot really sure how to point everything else... anyway good...

Can i join a team? let me know how?

Day 3! Breakfast: 2 x Weetabix 3pp 200ml 1% milk 2pp coffee 0pp Lunch: Wrap with salad and ham 5pp 2 x ww yogurt 2pp Dinner: Fish 5pp Brussel sprouts 0pp brocolli 0pp Garden peas 2pp Snacks: Velvet crunch 2pp ww bar 2pp Muller yogurs 3pp (only eating this cos i dont want to eat 2 much junk...

congrats everyone on all the weight loss, ill be getting weighed on tuesday evenings aswell, im new to this site but not ww or dieting im filling out this that carly i think started so hopefully it will give ye some info on me Name: Polly Age: 32 Home: Meath, Ireland Occupation: admin...

OMG congrats thats a great loss :D

Well done everyone on all the great losses, its my first weigh in on tuesday and ha cant wait (im being so good) for a change ha....

Day 2 Sorry meant to actually put some food on it !!! Day 2! Breakfast: 2 x Weetabix 3pp 200ml 1% milk 2pp coffee 0pp Lunch: Was busy today so snacked on grapes 2 x ww yogurt 2pp Dinner: WW Chicken & Mushroom pie 8pp Brussel sprouts 0pp brocolli 0pp ww desert 4pp Snacks...

Hi all im new to this forum but defo not to dieting, quick bit about me..... at my highest weight i was 23st 6lb Lowest weight (bout 2 years ago) i was 11st 13lb today's weight is 16st 6lb so i lost a lot of weight on atkins, ww, and any other diet going, but i decided to give the weight...