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chun-ky, thanks so much for tht, that was really nice of you. im gnna keep at it. i think its just getting the hang of it and learning the syn values etc. I know i have to do sumthing. dont want my daughter having the same problems as me so im definetly going to do it, I guess some days will be...

I ate alot of carbs, alot of bread and pasta. So Im really glad that I can still eat the pasta, and have been making pasta sauces packed with superfree foods. Im missing bread, I will admit that and butter, but accept that these are the things I would have to change. Its just the change im...

well, that was basically what i have asked if there are any suggestions. Ive been eating nothing but free and superfree foods and been making my own recipes but my point was that i feel like im on a diet and i feel restricted. thats great that you are finding it so easy but im sure im not the...

Hi everyone, I havent posted here before, and I am new to slimming world. in my 3rd week of doing sw and im finding it really hard. Doing the ee plan, but im finding that really, fruit and veg, and meat isnt really cutting it for me. its like all i can eat is fruit and veg, and meat and im...