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    Attack hi guys, introduction

    Hi everyone i am just starting any tips for me ?
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    Ruths PP/PV Diary 12.5lbs Down 25 To Go

    Hi everyone i just joined the site and started my diet and midnight My starting weight is 17stone and 9 pounds. My target weight is 13 stone by my 32nd birthday on 7th June 2012. Here is hoping i am doing everything right i got 2 books on the Dukan Diet and think i should be on the attack phase...
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    My Dukan Diary

    Hi everyone just started my first hour of my diet but i have heard good story's about people that's done this diet and hoping to have one of my own to tell someday
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