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    Im going to have to throw my scalea away

    The scales issue is a funny one, I've always been terrified of weighing myself except when I'm at a happy weight or trying to diet, the minute I don't keep an eye on myself the trouble starts and the pounds and stones creep on, i feel though ultimately it's a motivator but just try not to get...
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    Sofi's Shakin' .....Week 1

    Thanks for all your comments girls, unfortunately I failed at my first attempt, but am gearing myself up to try again tomorrow, just felt like I was brain dead and had to stop. I keep reading about everyone's progress and it's so inspiring, I have managed to lose 4lbs this week anyway but would...
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    Sofi's Shakin' .....Week 1

    Feeling okay, had my 2nd lumpy shake in work trying to do it slyly so no one noticed!! Gonna have to think through logistics on this one! Finding it hard to concentrate and feeling a bit shifty like I'm hiding a guilty secret....where I work people are so opinionated and outspoken I'd never hear...
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    Sofi's Shakin' .....Week 1

    Day 1: Trying not to panic, just had a chocolate shake, cup of black coffee and pint of water for breakfast....wondering if i'm mad trying this diet, then realise id be mad not to:)
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    day2

    right then, well today is my first day....wish me luck! thanks guys :)
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    day2

    thanks girls, i was just thinking maybe an appetite suppressant would stop me going insane with the hunger and maybe give me a bit more energy x
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    day2

    Hello everyone, can anyone tell me if you're allowed to take slimming pills with the lipotrim diet?
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