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  1. T

    Oat/Scan bran

    Thanks guys that's fab. Will have a look in H & B on Monday or class on Wednesday :-)
  2. T

    Oat/Scan bran

    Hi I just started SW on Weds and should be having 1 oat/scan bran as well as my fruit and fibre but have no idea what this is?! I stood in the 'cracker' aisle yesterday thinking they would be like ryvita but could only see oat cakes? Please can someone enlighten me? TIA :-)
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    Couch to 5k challenge

    Hi guys. I started C25k a few weeks ago and got to w2r1 and since then haven't fitted in to my busy schedule! I am on maternity leave and have 3 dd's aged 3, 18 months and 3 months and my husband works shifts. DD1 has started nursery so I have just got into a routine of taking her and now need...
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    15 stone to 14 stone support

    Hi everyone. I am so excited that I can join in this thread. I have been hovering around the 16 stone for about 8 weeks on WW. Started SW on weds and it finally looks like I am under 16! I was 16 1.5 at first meeting but did have a SP this morning and I am 15 12.8 so fingers crossed for weds :)
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