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  1. G

    Whats your new SW food discovery??

    I LOVE Marks and Spencer half fat brie. 2.5syns for 25g. Really luxurious
  2. G

    just have to

    Well I think you've done ok, but why don't you count the biscuits? Are we talking 4-5 or 20-30? I lost 3lb at my last weigh in on Wednesday but immediately went to a party so my syns for that day were 16.0 Thursday - 13.0syns Friday - 12 syns Saturday - 12.5 syns Xmas Day...
  3. G

    Appendix or IBS??!

    I suffered from a pain in the same place - on the right hand side just below my ribcage sometimes extending through to my back. It caused me the most pain at night when I was lying on my right hand side and made me wake up two or three times a night. I am fair fat and over forty. The doctor sent...
  4. G

    NSVs - Non Scale Victories

    I brought down bags of old clothes from my loft on Saturday. The old black velvet dress fitted (last worn about 15years ago) in fact it looked great on. Put on my high heeled red shoes (that I previously couldn't wear because I couldn't get up from a sofa in them).....and went out to a disco...
  5. G

    Jaylou's diary~Much better now!

    Wheatbran instead of scanbran I started doing the same thing (with Morrisons Wheatbran) but I wondered if that was ok as I couldn't find wheatbran in the SW book or on the website. I'm a newbie so I'm still experimenting.
  6. G

    Can you split healthy extras?

    Thanks, I didn't think I could manage an entire tablespoon of olive oil, but it's nice to have a little with a salad.
  7. G

    Can you split healthy extras?

    Tonight I had a single Alpen Light and 35g of ready to eat apricots i.e. half of two Healthy extras. Last week I had 2 multigrain Ryvitas and a single teaspoon of olive oil. i.e. 2/3 of a 3 Ryvita healthy extra and 1/3 of a 1 tablespoon of olive oil healthy extra. Is this allowed?
  8. G

    What have you just eaten??

    smoked haddock, new potatoes, fine green beans, cos lettuce and 10ml of lighter than light mayonaise. Followed by vanilla mullerlight yogurt. Only 2.5 syns so far today. Going out tomorrow.
  9. G

    Hello, glad I found you.

    Crikey, what a story. I hope you will be able to put all that behind you and make a fresh start the way you want. Good luck to both of you!
  10. G

    I wont ever wake up thia fat again

    Good luck and stay strong! (especially over the Christmas period)
  11. G

    Hello, I'm a newbie

    The best time was yesterday afternoon going into the loft and rediscovering piles of quite nice (old) clothes that I can now fit into again! ......I put on an old black velvet number and went dancing with my hubby.. .......amazingly the knees held up the whole evening, and he's...
  12. G

    New and confused!

    Well done - EE works for me too!
  13. G

    Hey all I'm a newbie!

    Well done with the weight loss so far and good luck conceiving a baby.
  14. G

    Hello, I'm a newbie

    Hello, I'm Penny and new to MiniMins. It seems very complicated. I spent a lot of time going back and forth using my browser button before I realised that the bottom post is the earliest one. My husband said "didn't you know that?, oh yes that's very normal with forums". But I've never been on a...
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