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Well done! My neice has just asked me to do the 5k Race for Life with her in 7 weeks.....at 4 stone overweight and not a runner at all is this going to be even possible?

Hello Ruth, I have just taken the internet trial too as can't make it to the nearest class. Here is to seeing less of us!

Thanks for all the advice! I am really keen to shed a couple of stones initially on SS with the skimmed milk option and am hoping for a good loss so may do that to give me a boost and then add a meal. Thanks!

Hello everyone! I am very new to the site but have been really encouraged by everyone's sucess stories! My name is Becky, I live just outside Manchester and work as a teaching assistant whilst studying in Huddersfield. I am 5ft 1 and was 12st 3lb when I started CD 7 days ago and have lost...