Beckyboo222
Member
Hello all!
I did CD about 4 years ago and am returning to try again and feel very excited and positive! I see my new counsellor on Saturday but just wanted some advice before I go.
I am 5ft 1 and 14st 7lb and am not sure which plan to go for. I think SS will test me too much but wondered what weight loss I could expect on the 870 (think its called that!) as want to be realistic about what I could achieve having more calories. I go to the gym 3 times a week (just swimming and treadmill) so feel I might need some more energy than SS.
Anyones advice or own experience on the different plans welcome!
Becky
I did CD about 4 years ago and am returning to try again and feel very excited and positive! I see my new counsellor on Saturday but just wanted some advice before I go.
I am 5ft 1 and 14st 7lb and am not sure which plan to go for. I think SS will test me too much but wondered what weight loss I could expect on the 870 (think its called that!) as want to be realistic about what I could achieve having more calories. I go to the gym 3 times a week (just swimming and treadmill) so feel I might need some more energy than SS.
Anyones advice or own experience on the different plans welcome!
Becky