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Breakfast: Nothing. Dinner: 2 slices of toast with boiled eggs. Tea: Spaghetti with tomatoes peppers and 3 small meatballs, choc ice. Snacks: 2 Crispbakes. Drinks: Water, NAS Squash, Tea.

Breakfast: Nothing. Dinner: Bread cheese and pickled onions. Tea: Mcdonalds chicken burger & fries (!!!) Snacks: Rice krispies. Drinks: Diet coke, water, horlicks, tea. Today was a really rushed day as we were out, I was so starving come tea time I should have opted for a salad but the...

Hi featherweight, sorry to hear of the loss of your Uncle. Your weight loss is great, well done. It has taken me a long long time to realise, fad diets are exactly what I don't need - I needed a complete radical lifestyle change. Currently I am just watching what I eat and exercising more and...

Breakfast: Nothing Dinner: 8 Ritz crackers with cheese and pickled onions. Tea: Home made pizza topped with veg, rocket salad. Snacks: 88 cal choc mousse, cornflakes with semi skimmed milk. Drinks: NAS Squash, water, tea.

Aw thank you :) I had been panicking about my food diary all week picking at it lol but it seems to have worked so far! Even though I lost 5lbs the nurse still told me to watch my portion size lol! I eat smallish portions anyway so I'm certainly not going to starve myself! Apparently she is not...

Aw Mandy that's so lovely thanks so much :) Wishing you all the luck for your goals too xx Well today was weigh in and I lost 5lbs :clap: SO shocked as I've been poorly all week and haven't done much exercise! Really motivated now and starting to believe that I can actually do this ...

Hi QueenMaude I have done slimfast several times before and have never had any problems. It's actually the only diet I have done that doesn't leave me hungry and I actually enjoyed the shakes although only the strawberry and banana ones! I blitz them up with added ice. Good luck what ever you...

Breakfast: Nothing. Dinner: Leftover chicken & cous cous salad. Tea: 8 Ritz crackers with ham and cheese, low fat yoghurt. Snacks: Small candy cane, 2 slices of toast with marmalade, sugar free jelly. Drinks: NAS squash, water.

Breakfast: Nothing Dinner: 8 ritz crackers with garlic spread and ham. Grapes. Tea: Chicken & cous cous salad with low fat french dressing and a small sprinkling of cheese, 88 cal choc mousse. Snacks: Cornflakes with semi skimmed milk. Drinks: Water, tea.

Breakfast: Alpen light summer fruits cereal bar. Dinner: Small chicken salad wrap. Tea: Chilli with quorn mince, rice and a small portion of corn bread. Melon and raspberries. Snacks: 4 fruit pastilles. Drinks: NAS squash, water, horlicks.

Thank you very much :) Good luck to you too :) Today wasn't a great day as we were out most of the afternoon so tea wasn't great for the weight loss! Breakfast: Nothing. Dinner: Ham sandwich with 2 crispbreads. Tea: Small portion of chips with curry sauce. Snacks: Noodles. 1 slice of toast...

Breakfast: Nothing Dinner: Ham & tomato sandwich, 2 crispbreads Tea: Half a grilled chicken breast on a small wholemeal roll with salad, 4 onion rings and 2 jalapeno peppers. Small 'frube' yoghurt. Snacks: Melon, cornflakes with raisins, 1 raisin biscuit. Drinks: NAS squash, water, tea with...

Today we have had an awful appointment at the infertility clinic, feeling so low and for the first time ever instead of reaching for the crisps I have struggled having any appetite at all. So todays food diary is: Breakfast: Small banana. Dinner: Half a ham and tomato sandwich, 1 crispbread...

Ok so todays food diary looks like: Breakfast: Banana and a few grapes Dinner: Ham & tomato sandwich on 50/50 bread with a slither of LF mayo & black pepper. 2 19 cal crispbreads with LF garlic and herb spread. Tea: Small portion of coq au vin with new potatoes. 88 cal choc mousse. Snacks...

Thank you very much :)

You look fantastic well done :)

You look amazing well done :)

This gives me so much hope! Congratulations you look incredible :)

Hi everyone, I am a long time lurker first time poster! I am 23 and have a gorgeous 5 year old daughter. We have been TTC since she was a newborn with no luck :( We are undergoing lots of tests and we are awaiting our first appointment with the infertility clinic. I weighed in this morning at...

That's great well done! How did you manage it? xx