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definitely doesn't taste like diet food! enjoy everyone :)

Yep sure! I will confirm the exact measurements with the boyfriend when he gets home from work if need be, but its more of how much you want to eat type thing! >First, cook you rice (free) and leave it to the side >Then cook chicken fillets (diced up) in a frying pan, in fry light >Add...

:( thought i'd check the syn value of these just to be sure as i thought they might be too good to be syn free! Only ever had the strawberry and raspberry but i love them, so much nicer than muller light, but im annoyed to find there is half a syn in the raspberry! Worth it i suppose though

Not often it happens, but the other night, i realised that the meal my boyfriend was cooking for dinner was actually FREE! The dish was chicken fried rice and tastes just like the chinese version! Definitely going to be a part of my plan from now on! :)

Definitely me! I started back last week but havn't been following the plan properly :( Going to set myself a target of 10lb by Valentines day!

I'm with you all too! I'm at my heaviest yet, the last time I joined Slimming World I was 14 stone 0.5lb, 10 months on im over a stone and a half heavier!

Since starting back at Slimming World last Thursday I just can't seem to keep control of my syns! I'm following the plan with regards to healthy extras and main meals etc but i can't stop snacking on a few sweets here and there or a mini chocolate bar with a cup of tea and i havn't counted all...