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Hi everyone! I've finally got my head around getting control of my life again. So here I am, back again and hoping to support everyone like me who wants to look and feel great again. xx:)

Giggle

Hi guys! I'm really lazy and can't stand ironing so i found a lovely lady who lives 5 mins from me who does my ironing for me!!! lol She even collects it and delivers it back!!!!

mop

I'd like to lose 6lbs by 7th April! This would be 2st in 4 weeks! xx

:D Hi guys, just wanted to say that i'm eating choc cookies!!! well, they're as close as you can get on the diet! I made them by mixing a choc orange shake with hot water ( with 2 dissolved sweetners in it) to a thickish paste and then put small dollops on a plate and microwaved them for about 1...

too!

Hi guys! I know i'm stupid but what does VLCD stand for on the ingrediants lists?? I reeeeally want to try the recipes out but not sure if i've got the right stuff! Thanks xxxxx

Hi mama, After you've done your 2 weeks then your CDC will probably allow you the bars. You are allowed 1 bar a day as they have a higher carb content than the sachets. The Peanut and the Cranberry bars are the lowest so they are the ones i have. You would need to speak to your CDC to confirm...

pillow

Thanks so much guys! I've just guzzled loads more water and feel better already. I CAN do this and i think i was having a pathetic moment!! lol. Tonight i'm gonna have a hot bath and an early night! With a bit of luck i'll wake up feeling great and the cat will have escaped the oven for another...

Hi guys, i've been a pig today! I woke up with a hunger i can't control and have already had 2 shakes! Normally i have to remind myself to have them but today is different! I've checked, and i'm in ketosis, so why am i so hungry. My tummy is growling and i need some kind words to help me get...