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I have listened to 2 of the cds and I must say they are very impressive and professional. He has a beautiful sexy voice. I felt very relaxed and motivated after listening. I must buy a player with ear phones. I had to listen to the cd in my car! I think it would be a good back up when I...

I have never heard of these plates. Thanks for the link . I will check it out. ~Scorpio

Well done! You must feel so great! ~Scorpio

I find my hair is better in texture and condition if I eat a varied diet and adequate protien. ~Scorpio

Will be trying it soon as well, thank you __________________~Scorpio

I have a couple of the Paul McKenna tapes a friend gave me but I haven't had a chance to try them yet.

For what it is worth. I have been using a 3 compartment plate from the corning ware factory. It was very inexpensive and helps to train the eye like a diet plate. Greens and salad on 1/2 the plate and the other half is divided into 2 more areas that allow me to put a protien on one and a...

Thanks so much for the site. Very Motivating! I can't wait to try it. ~Scorpio