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I'm in with u girls. Gettin back on track today after a break for a couple of months. I've lost my weight on Cambridge last year but desperately want to get rid of the last 2st. I used to work for Slimming World and we were trained about this 21 day theory and to be honest I would def agree...

Hi, yes i always have mine hot and its lovely, well worth u giving it a try. I also love to bits the chocolate hot, those two are my favourites!!

thanks heffa and skyemagic for your kind words. I can remember many moons ago fitting into a pair of size 16's and not being able to breath but just to have them on was bliss so i can imagine how you're feeling. I just want to get this week over now and see another weight loss and reassure...

Pinks - you're a superstar - flippin fantastic - well done Luv Sharon x x

Thanxs everyone, your posts are making me feel sooooo much better. Lost another 1/2 this morning and it was a 1/4 yesterday morning - still not fab but hey rome wasn't built in a day!!!!!! Hope u all have a fab weekend - much luv x x x x

Hi Sarah, Sounds like you're havin the same problem as me. I've just lost 3 lb in my first week and like you said i spent most of the week crying!!!! I didn't lose any weight at all in the first few days, i just couldn't believe it!!!! (see my post -disaterous 1st week weigh in) When i saw...

Thanks Camilla, when u see all your weight losses added up week after week its really impressive, i just felt worried that with only 3 in the first week it would slow down even more in the weeks after but i'm feeling more optimistic now with everyones posts so i'll just have to see what happens...

awww, thanks springador and chitty, i'm def gonna keep going, i'm sooooooo determined. I suppose we are all different and lose weight in different ways. My CDC has been lovely, she's rang me tonight to see how i'm feeling and reassured me, like you, that it simply has to work. So thanks again...

Wow, 5 st in 4 months - that would be fantastic!!!! (your pics look fab) Mayb like u say i'll have good weekly weight losses that start to add up over the weeks - fingers crossed x x x

thanxs for the words of encouragement - i just worry that i'm gonna be the only person it won't work for and i'm gonna be like this and so unhappy for eva!!! xxxxx

oh, meant to add, i'm in ketosis and have been since 3rd day and have found it really easy, probably the best diet i've ever done - and i've done them all, like most of us!!!!! xxxxx

:cry:Hi everyone, It was my first weigh in last nite and although i've stuck to it 100 million % i'd only lost 3 llbs. I knew through the week that the weight just wasn't moving as i'm a scale hopper - and i lost nothing at all for the first 3 days and then lost the 3 lb over 4 days. Although...

Awwww, u lucky spud, a new figure, new clothes and a holiday to Florida!!!!!! Hope you have a fantastic shopping trip and a great hol. I'm a bit envious as i'm only on my first week but like you and the other superstars of the CD i know i'll get there soon. Luv, Sharon.

Awwwww, thank u all so much for posting back, what a fantastic bunch!!!! Even though i am mega motivated it makes me feel even better after reading your messages. Porgeous - what an inspiration!!!! I was looking at your photos last night with my hubby and we both were gobsmacked at your...

Hi Leah, thanks for the warm welcome. The reason i'm so determined to be honest is that I hit rock bottom where my weight was concerned - i felt it was affecting my life in too many ways, with 4 yr old twins and two older boys, 10 and 13 to run around and look after i just hadn't got the energy...

Just wanted to post a big hello to everyone. :sign0144: I'm brand new to CD and now am on day 4 and in ketosis - yipee!!!!!! I'm feeling really inspired and excited by the fantastic weight losses that u are getting and the help and support you offer one another is amazing. I've got a lot of...