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    Exercise on Cambridge

    Been on the Cambridge for a couple of weeks and have been told that it is okay for me to go back to the gym now. I went yesterday and Cross trained for 45 minutes and covered about 11k. Planning to do this about 4 times a week. Can anyone tell me what likely effect this will have on the...
  2. F

    New and Worried

    Hey everyone, Started the CD about a week and a half ago and was lucky enough to lose a stone on the first week. I started at 19 and a quarter, and aiming to get down to about 14. Still slightly over my BMI, but I think I would have more chance of maintaining that. So far I have had...
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