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just got it and done 3 days of level 1, not struggling as much as day one its the push ups though i have NO strength in my arms , went to do level two but no way i could do them walking press up things ha i need to build strength, although my bf been doing it 3 times a week level 2 and 3 each...

ive just been to the endo after dropping 78 lbs on lipotrim and he was overjoyed, all my insulin resistance issues have gone, my fatigue has gone, still get a bit of acne and not got periods uyet but i feel a millon times healthier, still advised to take metformin and to see gyny in 3 months to...

i love nothing more than a white toasted bagel but yup it piles on instantly!! sob

you`ve done amazingly well , 3 years maintaining = inspirational

No I`m not hun still just browsing lipo maintenance but I guess i need to move onto the gl section. My nutritionist said this is her diet and basically i should be able to maintain or lose more quite easily if I continue to eat clean. I just really think about all the vitamins and goodness in...

really useful thread ive just lost 80 lbs and am maintaining now i saw a nutritionist which was a great investment! its interesting how often that you thinik your eating healthily but alot of these diet foods are horrible for you. im eating low gl too, bought a few books for inspiration and got...

my final before and after before 16.7 and size 18 and after 10 st 13 and size 10-12

yeah and ive lost 5 stone now

this is my updated picture, i have lost 80 lbs altogether now

yes and lost a little more since!!!

heres my weight loss nearly down to 11 stone target

My endo doc wont put me on the pill and says it messes up your hormones even more/...now i am really confused

Hey I put on 5 stone and eventually was diagnosed with pcos. I tried WW and LOTS of exercise but the weight just would not budge. After speaking to my pharmacist she recommended Lipotrim ( liquid diet) and 2 months in I have lost 3 stone, I`ve had a period ( not had any in over 7 months) and...

coconut flapjacks BLEWUUGGHHH gross! trying one peanut one this week but can't be any worse. The first one was ok but they seemed to get worse hah i nearly vommed! ( Except I have nothing in my stomach to vom with lol)

ive been on it 5 weeks and shifted 30 lbs so not too long!!

tower - leaning ( as in Pisa)

stop - watch

hope i can lose that much...and more

can i just ask, when people have had a blip and ate a meal - do you stil manage to lose weight that week or just a smaller loss or gain??? im going to a friends bday do end of march and (paid for a while ago) will be eating a meal, do i have to refeed for the week to prepare for it or just do...

mmm well im gunna keep returning to this thread when i have a food thought, really will help to put me off eating lol

wow you look amazing - a completely different person

yeah i thought you wouldn't go as we aren't really eating much to come out eek

well done! i Went into the 14`s this week 14.6 ---- I`d LOVE to be 13 13 next week but think thats wishful thinking lol

thats amazing !

eek i dont drink tea or coffee I despise the stuff , i usually like dry food ( dry toast, bread, crackerbread) so i might be brave and try one

i persevered with the soup for two weeks but just stopped getting it now ! sticking with my shakes

I can't believe this!! Its the last thing you need. DId you let your pharmacist know?

i`m too embarrassed to take photos, I saw one of me on holiday this summer and thats whats made me go on this diet I didnt realise how big I got, but the thought of taking pics of me like this mortifies me

i weigh myself daily ( i know i shouldnt) and record my weight in a book after trip to chemist and weigh myself with and without clothes then measure my thighs bingo wings , gut and hips lol

i have shifted just over 1 1/2 stone on lipotrim in 3 weeks, they pharmacist says on average it should be around a stone a month, i do know someone whos lost 6 stone 8 in 5.5 month so it just depends, all i know is that you wont lose this much weight on any other diet and the more you drink the...

Ive lost 23 lbs in 3 weeks, how long do you reckon it`ll take to shift another 4 stone?

no problemo the rate your going !!!

well done you!!!!!!!!!

cheers laina! ;o)

i`m haven't experienced being `cold` as people keep saying, maybe I have enough insulation to keep me snug lol

yes I agree!

Very impressive!!! You have good willpower to turn that food down! Well done;)

3 weeks in , the 1st week was hardest but feeling good. Just got into a pair of pants I haven't fit in for a while/ I have a party for a friends bday on 31st March and a hen do in April so hoping to have dropped 3-4 stone by then ......I think having a target helps..

The taste of the soup is fine, I just fine frothy soup odd ahah I add some black pepper to give it a bit more flavour!

I`m literally going once a week... drinking 4-5litres a day too eekkk

It`s dropping off you isn't it!!!:D

I agree! I`m so positive about it because it works and I know nothing else did for me or very slowly ( I have pcos) and now I`m not hungry I`m really empowered by my willpower and not even tempted to eat!!

I was hungry for the first few days but feel absolutely fine now! I don't get hungry, if my mouth gets a little dry I just drink more and the weight loss is more than worth it. You need to be in the right frame of mind to do it but I think just remaining positive is essential! Every diet has...

lipotrim recommend only light exercise / toning nothing tooo excessive because you`ll burn too many calories and go into starvation

Yeah you feel my pain lol

still not tried the flapjacks my pharmacist told me they are disgusting....should I risk it

woo hoo week three and 4.8 lbs off so thats 23 lbs in three weeks,, my halfterm isn't until 18th!

fabBB!!!! you can really see a big difference

i really really liked the vanilla ones but now cant stomach them and I can't get used to the frothy soup ;o) Choc and strawb for moi

Good losses every week"!

wow absolutely amazing loss. I have 6 .5 stone to lose (18 off already) and it sometimes feels overwhelming, but stories like yours really help!

fab weight loss!

week three wooo honk I REALLy struggle yesterday but now im through that...weigh in tomorrow

an amazing weight loss !!

i suddenly gota huge burst of energy tonight after feeling shattered all week and i`ve even tidied my entire flat,,, more than makes up for all the slobbing about this week

i havent told anyone because I knew I`d get comments about it not being healthy etc. my friend found out and i got a bunch of messages telling me its a quick fix etc but since i told them that ive lost 18 lbs in two weeks they are all asking where they can get it from ;0)

ive been told the school wont get outstanding unless EVERY teacher is outstanding...harsh, I reckon outstanding is almost unacheivable!

eeek dusty dont say that , we are expecting our ofsted any time .........

yep! i come home and sit on the couch and dont move! I`m pooped

your not supposed to exercise on this diet! ;o)

I have fit into a coat which my bingo wings wouldn't even attempt to squish into two weeks ago, lost few inches on my hips and waist and boyfriend is commenting on the difference. Only two weeks in but SO motivated

honkety honk honk!! Inhaled the smell of pizza but not a morsel passed my lips

sounds good! You must be in ketosis! I`ve shifted 18lbs in two weeks, soooo worth it, btw how do you get the week thing and weekly loss on your posts?

well my fellas make me go food shopping and then sits next to me with a cheese crust pizza and snack and cider.. I sniff it every minute or so and that helps but its hard. I prefer routine in the week!

I love the shakes they are delicious and I think the soups yummy too, not given the flapjacks a go yet