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My SS slimming word mothers day breakfast ! I have the best most supportive children! :) Sent from my iPhone using MiniMins

Me too was so annoyed! :( But another lady put on 3lb complained there was something wrong with the scale and when she got back on to try again she was up 3.5lb!!!! So I took my 1/2 and ran !!!! :D Sent from my iPhone using MiniMins

Chicken, mushrooms and chicken and herb noodles - I know random but needed to be fast and have no couscous! staving! Sent from my iPhone using MiniMins

Wow Keanu ! Welcome that is so good, they say that the quicker you lose weight the more likely you are to put it back on so don't worry. But if you haven't already make sure you mix it up a bit. Try not to eat the same foods try some of the recipes on this site /in the mags and on the SW...

Well done. I could do with some cherries right now! Yum Sent from my iPhone using MiniMins

Honk! Sent from my iPhone using MiniMins

No your right it doesn't ! Pancake day is next Tuesday ! ;) Sent from my iPhone using MiniMins

Muller light toffee 2 bananas chopped mixed together and sprinkled with sweetener YUMM! :D Sent from my iPhone using MiniMins

Thanks will try that! ;) Sent from my iPhone using MiniMins

Hi Where do I get the recipe ? Sent from my iPhone using MiniMins

1.5 is good!! It's 1.5lbs that you will not see again! I'm doing the 'scan bran challenge ' this week 5 sb a day for the week hopefully will get my 2.5lb :) Sent from my iPhone using MiniMins

Hi Natalie Please can I have the recipe? I keep hearing about this chocolate philli but too scared to look for it as don't think I can control myself! ;) Sent from my iPhone using MiniMins

Sorry to hear that hopefully you will have a big loss next week. Stick with it and don't be too hard on yourself :) Sent from my iPhone using MiniMins

Sorry to reply to this older post so late as I see you lost 1lb this week (Well done!) wanted to add to all the other comments that if your doing EE make sure you have that 1/3 of Sfree as that's really important! Also as a guide try to have a orange ore grapefruit after every meal . And have...

Officially in this group for now, weighed in on Thursday and was 4lb lighter :) would have been happy with 1lb as need that to take me into this group so V.CHUFFED with myself!!! Wk 1: = 2.5lb :) Wk 2: = 1.5lb :( Wk 3: = 4.0lb !! :D Total: = 8lb lost Currently 12st 10lb want to get to 10st...

Honk Sent from my iPhone using MiniMins

But it's not even pancake day yet?! Sent from my iPhone using MiniMins

Oranges or grapefruits are great ss and if you have one after each meal You would be surprised how much it boosts your weight loss. Sent from my iPhone using MiniMins

Yes I agree, lf you have SS foods everyday you really boost your weight loss try having an orange or grapefruit after each meal peel and eat by the segment and if your feeling really brave try the scan bran challenge 5 scan bran a day every day (as a healthy extra or 1 syn each this is great for...

Honk Sent from my iPhone using MiniMins

Next goal 2.5lb :D Sent from my iPhone using MiniMins

Oh dear that's not good what does she do regional domination! I catch the bus and go out to my new one when the one in my area is actually only 10mins up the road! Sent from my iPhone using MiniMins

Fried (frylight) Mushrooms, 2 eggs, bacon medallions and entire tin of beans! Yum yum stuffed! :) Sent from my iPhone using MiniMins

I have done slimming world a few times before but re- joined 4 weeks ago in a new group and this was the first time I heard of weekly syns. The consultant used to attend the class she is running and lost 9st she mentioned that she has weekly syns and I was surprised I tried it in week 1 and...

That's a good idea, I do EE as I'm too lazy to read /weigh portions on red or green eg pasta on a red day. Also find it more realistic. However if I do plateau then this is a good option. Sent from my iPhone using MiniMins

Is there another group near you that you could try? I joined a different group because I can only do Thursdays its further away and less slicker than my previous group but I still enjoy it maybe because my consultant used to attend the group she is running and looks really good she is very...

How'd ya do ? I lost 4lb!!! :) Sent from my iPhone using MiniMins

Thanks and well done to you hopefully we won't see those pounds again! She says drinking a gin and tonic ;) Sent from my iPhone using MiniMins

4lb!!!!!!!!:D Wk.1 = 2.5lb Wk.2 = 1.5lb Wk.3 = 4lb!!!!! 1/2 stone award and Slimmer of the week!!! Yeay:D Sent from my iPhone using MiniMins Sent from my iPhone using MiniMins

4lb!!!!!!!!:D Wk.1 = 2.5lb Wk.2 = 1.5lb Wk.3 = 4lb!!!!! 1/2 stone award and Slimmer of the week!!! Yeay:D Sent from my iPhone using MiniMins

Good Luck all for today:) Sent from my iPhone using MiniMins

I did the KFC on Friday, which is day after WI do the weekly syns too between thurs and Friday racked up 60syns!!!! So have laid off the heavy ones and had few small ones to insure I have some weight loss ! Not supposed to be in this group as last weigh in was 13lb but subscribed in the hope...

No regrets we all fall once in a while human nature. Just go in no matter what you will feel better for it, the more weeks you avoid the more likely you will over syn. And besides it's probably not as bad as you think ! Sent from my iPhone using MiniMins

HONK!HONK!HONK!HONK!HONK!HONK!HONK!HONK!HONK!HONK!HONK!HONK! Of course I'm honking so much it's WI tomorrow won't dare touch anything Synful !! ;) Sent from my iPhone using MiniMins

Yum! I am eating a stir-fry right now but that sounds 10x better! However I have 0 syns left and WI tomorrow so will treat myself to that after!!! ;) Sent from my iPhone using MiniMins

Hey started 3wks ago at 13st. 4lb and also aiming for 10st mark have lost 4lb to date with a weigh in this Thursday. I did really well on SW last year lost 2st to be 11st 8lb but hit a rough patch at home financially and personally and stopped attending class rejoined this year just 4lb...

Good to know! Sent from my iPhone using MiniMins

2lb loss! Well done definitely syn free! Sent from my iPhone using MiniMins

LMAO:):):) Sent from my iPhone using MiniMins

Wow that is great work! keep going only 2lb until your first stone! :) Sent from my iPhone using MiniMins

It's count down now! Just one more syn free day till weigh in so come on make it a SS free day! :) then a nice treat Thursday evening ;) Sent from my iPhone using MiniMins

Me too! Sent from my iPhone using MiniMins

Good luck were both hoping for a 3lb (I think its gonna be more like 1lb for me though) I also weigh Thursday so will let you know! ;) Sent from my iPhone using MiniMins

Nah, Scan bran spread with laughing cow light (HEx) topped with strawberries and lashings of powdered sweetener YUMM:)

Now I'm Hungry:(

Depends on how good I think I have been ;) if I have been good I tend to not bother, but if I have been bad I start to panic the closer it gets to weigh in. Then I am obsessive on the scales and have even resorted to weighing my own clothes to find the lightest possible option!! :)

Wk 1= 2.5lb Wk 2 = 1.5lb Wk 3 = ??? This Thursday want 3lb for first half stone! Not sure I have been good enough though! ;)

Yeah me too was ready to get outta bed and start baking right now! LOL :))

Me too. But Alpen 'seems' bigger! And obviously easier to obtain. ;)

Oh S**t! Put my mullerlight toffee in the freezer 4hrs ago and have forgotten again to stir it! :( another block of toffee ice :(

Jacket Pot with beans - 'freezing' a pot of Muller toffee as we speak! Hurry up !!! - and a Pear to pass the time .

Also woke with a massive headache which is not shifting can't stomach any food it's so bad !

Honk today honk yesterday

Salmon, Mash and lots of greens, followed by Mullet Light toffee with chopped bananas and sprinkled with cinnamon and sweetener. YUMM!

Well done for continuing at home I tried and was not so successful wish I had known about minimins then! Keep going your doing well ! ?

Hi, How did the first weigh in go?

Good luck! I hear ya 2011 was a shockingly bad for me too! Have big hopes for 2012 though, weight wise and personal life. ??

Yes just did the same thing, just finished my second week after rejoining. I had joined last year (one of a few times on SW in my life time ) and lost 2 stone thought I could do it alone as had hit on some hard times and then had some home stress and just little by little it crept back on! Put...

Yes did the same thing just finished my 2n week

Honk for today

Apparently 5 scan brans a day opens you up! But slim tea from holland and Barrett is another. I swear by bananas