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good luck, i also started again yesterday, i lost 3 st 3 years ago but slowly let it creep back on. would love 3 st off again so here goes!!!!

hi, i just started today so i will be interested to see ow you get on. day 1 nearly over!!

hi guys, i have just taken the plunge and visited my chemist today. I am starting in the morning and feeling motivated at moment. I have been reading through some threads and hoping to stay focused. i want to loose approx 3 stone so fingers crossed. you all appear to be getting on ok....wish me...

first weigh in on Monday 13th and down 8lb. really delighted with that

well done you

well done!!

very pleased with my first weigh in yesterday, -8lb, whoowhoo TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......0lb lost.....21lb to go Tweeza...............30lbs to lose.....0lb lost.... 30lb to go First timer............20lbs to...

good luck and welcome aboard

well done you!!

Well folks just back from the pharmacy and really pleased with my weight loss. -8lb...:)

welcome to the forum and good luck on your journey.

you go girl!!

I hope you are still going strong. Onwards and downwards!!

stay positive and hang in there

looking forward to first weigh in tomorrow. fingers and toes crossed

I have first weigh in tomorrow also. fingers crossed

welcome aboard..

good luck. you will succeed

stay positive. you can do it

hope your feeling better now.

welcome and good luck

the forum has become my new best friend...so good when you are finding it difficult.

stay strong it really does get a lot easier

I will join in with you all, 24lb to lose, looking forward to following everyone's progress TracyAnne......32lb to lose....0lb lost.....32lb to go Dusty67..........21lb to lose...0lb lost.....21lb to go Tweeza..............30lbs to lose... .0lb lost.... 30 to go First timer..........20lbs to...

good louck, defo wee bit more difficult as a returner. keep positive..

I find it not too bad. My worst time is when I return to food, gonna try and re educate myself as to why I overindulge this time round..

feeling the positive vibes!!

oohh I have one of them ropes somewhere around here. Will make that my mission today to find it. Thanks for the tip!!

well done on making the first move!!

well done!!

I pay 45 at my chemist....did not even tell doctor I was considering this plan, but I didnt have a big amount to lose.

not too good for the love life girlies!!!

my energy is soo low I cant even manage a short walk at the minute. Hopefully the energy will come.

as long as it keeps going in the downward direction i will be happy...

keep posting to get more space..

congrats..stay strong.

good luck on your journey. onwards and downwards!!

well done to you!!

fibre clear and plenty of water. I take the water warm as i find it easier to get down.

can you please tell me where I could buy some of that energy, on day 6 and little energy here!!

weightwatchers is great if you write everything down.

well done, stay strong!!!

I think the best thing is when other people notice the change...... such a good feeling!!!

having a tough day today... really tired and little energy, so gonna put feet up and watch a film with a lovely pint of warm water...

well done, sooooo pleased for you!!!

good luck, keep tuning in to the forum, plenty of support available here!!

well done, you look great!!

I just thought I would scribble down a few thoughts to help me in my journey. Started back on LT yesterday after putting on some (not all) of the weight I worked so hard to lose before. Daughter's wedding coming up this year so really want to look my best at that. I know it will be worth the...

aww sure makes u feel good when that happens, just remember that feeling!!!

good luck, stay strong...

really trying not to drink too late in the evening, hate the getting up during the night for a pee!!

I tried the flapjacks last time round and they were a success for me. I could have them at my desk in work with black coffee and no-one needed to know. In the evening I have a sparkling water in a wine glass and crush the flapjack up and pretend its a bag of nuts!! lol it worked for me!! At the...

good luck rickard!!

good luck and well done all!!

welcome back, i am a returner too, day 1 almost complete, going to bed early to avoid temptation...lol

well done girlies!!

good luck on your journey!!

well done!!

well done, keep up the good work

best of luck honey, I am just restarting my own journey.. onwards and upwards...be positive!!

thanks all you guys, im just back from chemist and got weighed in :-(( not as bad as I thought it would be... home with a week supply of strawberry shakes. Tomorrow will be day 1...let the journey begin, feeling positive at the minute so I hope it continues, fingers crossed x

Starting lipotrim tomorrow and could do with some moral support... this is not my first time on the diet but i am new to the forum, i hear its great to tune in each day for encouragement... looking forward to sharing with you all. sally43