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I've been cheating myself :(. I had a slice of parma ham in my first week and because i got away with it (8lbs off) ive since been nibbling (V occasionally) on small bits of protein such as ham and chicken. My weight loss in the second week was 3lbs which i'm happy with and still seem to be in...

Feeling Great Its week 2 for me also and i feel fantastic compared with the headaches, nausea and throbbing sore throat last week brought on. I'm 10lbs lighter, full of energy and totally focussed - cant believe the change in me. I was at a point in my life where i thought i was just gonna...

Feeling very isolated in the first week of LL, before i found mini mims. I mentioned it at my first weeks group meeting and encouraged everyone to join. I've logged on and read the comments during lunch times at work and it really helped me get through one of the toughest weeks ever. So this...