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thanks for any help btw

She has been really chuffed when she weighs herself on her dedicated day fo the week. (Although she cant stop herself weighing herself everyday lol she counts her thursday reading). The weight loss in itself is goood its just that her weight fluctuates so much. 1 day shes 10 stone 13 then the...

Ive signed up on here to try and find some ways to help my girlfrend lose weight. Im currently doing the complete opposite as im looking to bulk and put on weight so im totaly clueless on what to do. She is currently about 5 " 6 and about 11 stone. Her goal has always been to get down to about...